PVD Psychological Associates

  Wondering how we can help you? Learn about the services we provide at PVD Psych, here: https://pvdpsych.com/

  Understanding Procrastination One of the main reasons we do procrastinate, is because we think a task is daunting or overwhelming. Moving a task into smaller, manageable steps, instantly makes it feel less intimidating and gives us a sense of achievement, making it easier to move forward. Learn more https://pvdpsych.com/ #procrastination   #procrastinationcure   #therapy   #waylandsquare   #providenceri   #pvd   #providence   #pvdpsych

  It’s true - sufferers of burnout will feel like there’s an endless cycle of stress. Cognitive Behavioral Therapy (CBT) is a proven technique to breaking that cycle. It focuses on identifying and changing the thought patterns and behaviors that fuel stress and overwhelm. https://pvdpsych.com/therapy/ #anxiety   #therapy   #therapists   #treatment   #trauma   #PVDPsych   #pvdpsych   #waylandsquare   #rhodeisland   #clinicalpsychology   #providence   #mentalhealth

  Our work with children and adolescents most frequently addresses difficulties with parents and peers, time management, navigating conflict with parents, balancing multiple extracurricular activities, eating disorders, managing social anxiety, stress management, perfectionism, and worries about college applications. https://pvdpsych.com/services/

  Let’s get something straight: AI isn’t your therapist. It might feel like one, it might even sound like one, but it’s not. And relying on it to be your emotional support system can be dangerous. Why? Machines Don’t Do Empathy AI doesn’t actually feel anything. That might sound obvious, but it’s easy to forget when you’re chatting with something that responds quickly and always has a neat little answer. But there’s a big difference between hearing words and feeling heard. A real therapist – a trained clinical psychologist – does more than just give advice. They listen. Deeply. They notice things in your body language, your tone, even the way you pause mid-sentence. They pick up on patterns, make connections, and respond not just with facts, but with care, context, and actual human emotion. An algorithm can’t do that. It doesn’t know what it means when someone sits on the edge of the couch, arms folded tight, eyes darting to the floor. A human therapist does. Therapy Is More Than J...

  Today we honor freedom , resilience, and the ongoing journey toward equality. ✊🏾❤️💛💚 https://pvdpsych.com/  #Juneteenth #FreedomDay

  Most people with anxiety deal with a handful of common symptoms, and they have more of an impact than they get credit for. These aren’t just minor inconveniences, they interfere with work, relationships, and the ability to enjoy life. The problem is, a lot of people will brush them off, thinking they’re just stress or that’s “who I am”. But when these symptoms become constant, they’re a sign that something needs to change. https://pvdpsych.com/

  Did You Know? As of recent CDC estimates, about 1 in 36 children in the U.S. is diagnosed with autism. Learn More https://pvdpsych.com/services/

  It can be difficult enough to move on after a breakup, but when there is an established dynamic of continuing to contact your partner (and vice versa) after the relationship ends, this can turn from difficult to toxic. Learn More https://pvdpsych.com/team/

  Meet Dr. Lucille Waagen I am a licensed psychologist in Rhode Island and offer individual therapy for adolescents over 12 and adults of all ages. My areas of interest include: depression, anxiety, relationships, identity development, vocational stressors and satisfaction, trauma, academic challenges, and adaptation to major life changes. I specialize in trans-affirming care, 2SLGBTQIA+ identity development, and experiences of queer identities. My therapeutic approach is tailored to every client, depending on their unique needs. My approach utilizes Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), Interpersonal Psychotherapy (IPT), and Dialectical Behavior Therapy (DBT). The common theme across my approaches is a feminist, multicultural lens in which clients and I explore the impact of societal messaging and engage in discussion of cultural values as they relate to a client’s experiences. My Background I received my Ph.D. from the University of North Dakota’s Cou...

  Our approach: Depending on your personal preference, therapy history, and what brings you to treatment now, dynamic, behavioral, or another type of therapy may be most appropriate for you. We will work with you to understand why you are seeking therapy, and collaboratively construct a treatment plan. This treatment plan will integrate the most appropriate, research-supported interventions for you. Our therapists utilize cutting edge, evidence-based therapy techniques such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness strategies, interpersonal therapy (IPT), psychodynamic therapy, exposure therapy, and habit reversal training. https://pvdpsych.com/

  Here at PVD Psych , we specialize in helping ​individuals such as Postdoctoral Fellows and Faculty that are pursuing careers in academia. They tend to encounter all of the stressors described for graduate school students. In addition, they need to navigate unique experiences like publishing pressure, anxiety about teaching, grant applications, job talks, and intra-departmental politics. https://pvdpsych.com/student-mental-health/

  Understanding Autism : Early Signs Can Show Up Before Age 2. Early indicators may include limited eye contact, delayed speech, or unusual play habits. Early intervention often makes a big difference in development. https://pvdpsych.com/ #autismawarenessmonth   #autism   #earlysignsofautism

  Understand the No Surprises Act. Under Section 2799B-6 of the Public Health Service Act, health care providers and facilities are required to inform individuals who are do not have insurance or are not seeking to file a claim with their plan or coverage with a “Good Faith Estimate,” (GFE) of expected charges. This GFE should be present both orally and in writing at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance to cover services an estimate of the expected charges for medical services, including psychotherapy services. https://pvdpsych.com/

  Meet Gregory Katzen, PsyD I am a licensed clinical psychologist based in Rhode Island, offering both in-person and online therapy to adults and couples residing within the state. I specialize in helping individuals navigate issues such as shame, self-criticism, depression, anxiety, trauma, stress, and unhealthy habits. I also work with couples on enhancing communication, improving dynamics, and addressing marital conflict. I have training in evidence-based practices, including Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Integrative Behavioral Couples Therapy (IBCT), Cognitive Behavioral Therapy (CBT),  and Cognitive Processing Therapy (CPT). My approach centers on creating a space that feels steady, supportive, and grounded—where you can show up just as you are and begin to explore the experiences, thoughts, or emotions that have felt hard to navigate. I offer a compassionate presence so you don’t have to carry it all alone. Together, we’ll bui...

  🌈 Happy Pride Month! Celebrating love, equality, and the courage to be your true self. Let’s stand together in support of the LGBTQ+ community — today and every day. 💖✨ https://pvdpsych.com/lgbtqia-affirming-services/ #PrideMonth #LoveIsLove #EqualityForAll

  Did You Know? Sufferers of burnout will feel like there’s an endless cycle of stress. Cognitive Behavioral Therapy (CBT) is a proven technique to breaking that cycle. It focuses on identifying and changing the thought patterns and behaviors that fuel stress and overwhelm. https://pvdpsych.com/therapy/