Therapy Service

 



Our approach: Depending on your personal preference, therapy history, and what brings you to treatment now, dynamic, behavioral, or another type of therapy may be most appropriate for you. We will work with you to understand why you are seeking therapy, and collaboratively construct a treatment plan. This treatment plan will integrate the most appropriate, research-supported interventions for you. Our therapists utilize cutting edge, evidence-based therapy techniques such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness strategies, interpersonal therapy (IPT), psychodynamic therapy, exposure therapy, and habit reversal training.

https://pvdpsych.com/

Comments

Popular posts from this blog

Online Therapy

Stress Management

Couples Therapy