Why Workplace Burnout Often Peaks During the Summer
When most people think of summer, they picture vacations, longer days, and a slower pace of life. But summer can be one of the most challenging times of year for employees who are already carrying the weight of chronic work-related stress. While colleagues post vacation photos and families enjoy time together, some workers find themselves feeling increasingly exhausted and overwhelmed. At our practice, we often see clients who are surprised that their symptoms of burnout become more noticeable during the summer months. There are several reasons why this happens and it’s important to understand them. Why Summer Can Intensify Burnout Workplace burnout doesn’t develop overnight. It’s the result of prolonged, unmanaged workplace stress that leaves people physically, mentally, and emotionally exhausted. Summer often exposes problems that have been building for months. One of the biggest contributors is staffing. Many organizations operate with fewer employees during the summer a...