PVD Psychological Associates

  2SLGBTQIA+ Affirming Services PVD Psychological Associates is a recognized BCBSRI LGBTQ Safe Zone. The therapists at PVD Psychological Associates have expertise working with 2SLGBTQIA+ identified individuals and their families. We offer 2SLGBTQIA+ Affirming and Gender Affirming Therapy. We may work with these individuals on issues non-specific to their sexual orientation or gender identity/expression, such as an eating disorder or relationship problems, or therapy might focus on very specific issues such as exploring one’s gender identity or coming out. Whether the topic of therapy is specific to being 2SLGBTQIA+ identified or not, many of our clients have told us they find it to be important and helpful that their therapist is knowledgeable about the 2SLGBTQIA+ community and is affirming in their approach. The same is true that being Affirming and knowledgeable is very important for providing a comfortable and accurate neuropsychological testing experience. Our therapists ...

  Sleep is not downtime. It’s repair mode. When you cut sleep short, your body can’t fully recover—and that stress doesn’t just disappear. It builds. Over time, poor sleep can impact both physical health and mental well-being in ways you may not even realize. Protect your sleep. Protect your mind. https://pvdpsych.com/ #SleepIsHealth   #MentalHealthAwareness   #WellnessStartsWithin   #PVDPsych

  Mindfulness , from a therapeutic, secular perspective is a conscious awareness of our present moment. This includes openness and non-judgment about the experience. It is often coupled with other types of therapy, such as Cognitive-based Therapy (CBT), Dialectical Behavior Therapy (DBT), or Acceptance and Commitment Therapy (ACT). https://pvdpsych.com/

  Dr. Lucille Waagen I am a licensed psychologist in Rhode Island and offer individual therapy for adolescents over 12 and adults of all ages. My areas of interest include: depression, anxiety, relationships, identity development, vocational stressors and satisfaction, trauma, academic challenges, and adaptation to major life changes. I specialize in trans-affirming care, 2SLGBTQIA+ identity development, and experiences of queer identities. My therapeutic approach is tailored to every client, depending on their unique needs. My approach utilizes Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy (EFT), Interpersonal Psychotherapy (IPT), and Dialectical Behavior Therapy (DBT). The common theme across my approaches is a feminist, multicultural lens in which clients and I explore the impact of societal messaging and engage in discussion of cultural values as they relate to a client’s experiences. https://pvdpsych.com/lucille-waagen/

  “Am I going to lose my job?” For many people, job insecurity creates a constant background stress that never fully shuts off. Even when nothing has happened yet, the possibility of losing stability can keep your brain in a state of high alert. That’s why job insecurity can lead to anxiety , trouble sleeping, irritability, and difficulty focusing. If you’ve been feeling this way, you’re not imagining it. Your brain is responding to uncertainty. Understanding why this happens is the first step toward managing the stress. Learn more:  https://pvdpsych.com/why-job-insecurity-causes-stress/ #WorkStress   #JobAnxiety   #MentalHealthAwareness   #WorkplaceStress   #PsychologyInsights   #pvdpsych  

  Exceptional Therapy and Testing in PVD PVD Psychological Associates (PVD Psych) is a private psychology practice with offices in Rhode Island and online services available in Massachusetts, New York, and all PSYPACT states. We specialize in providing evidence based treatment (ie CBT, ACT, DBT) and comprehensive neuropsychological testing for individuals. Particular areas of expertise for us include depression, anxiety, ADHD, neurodiversity individuals, student mental health, trauma, and relationship difficulties. We are a BCBSRI certified LGBTQ Safe Zone practice and offer Inclusive and Affirming Care to individuals who identify as part of the 2SLGBTQIA+ community. We strongly believe that everyone has the right to safe, respectful, and affirming, high quality care. https://pvdpsych.com/