PVD Psychological Associates

  Dr. Carolyn Stokes Walker I am a Postdoctoral Fellow at PVD Psychological Associates where I offer online and in person therapy for adolescents, college students, and adults of all ages. My areas of specialization include: anxiety, depression, trauma-informed care, eating disorders and body image concern, adult autism spectrum disorders (ASD), stress management, life transitions, and identity issues. I am also an ally and an affirming provider for members of the LGBTQIA+ community. My Background I earned my doctorate in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I completed my pre-doctoral internship at Roger Williams University’s Center for Counseling and Student Development. I previously received my master’s degree and certificate of advanced graduate study (CAGS) in Clinical Mental Health with a concentration in Holistic Counseling from Salve Regina University. I practiced as a LMHC before deciding to return ...

  At PVD Psychological Associates we believe pressure on teens can be eased with three core approaches: understanding the problem, equipping your teen (and you) with tools, and creating supportive structures at home and in therapy. https://pvdpsych.com/reduce-the-pressure-on-our-teenagers/   #pvdpsych   #therapy   #providence   #mentalhealth

  AI doesn’t actually feel anything. That might sound obvious, but it’s easy to forget when you’re chatting with something that responds quickly and always has a neat little answer. But there’s a big difference between hearing words and feeling heard. A real therapist – a trained clinical psychologist – does more than just give advice. They listen. Deeply. They notice things in your body language, your tone, even the way you pause mid-sentence. They pick up on patterns, make connections, and respond not just with facts, but with care, context, and actual human emotion. Learn more, here:  https://pvdpsych.com/why-ai-cant-diagnose-your-trauma/ #pvdpsych   #ai   #trauma   #therapy   #mentalhealth

  Job insecurity isn’t “just part of the job.” From overthinking to loss of control, it’s a real stress trigger — and there are ways to support mental health through it. 👇 Dive in with us, here: https://pvdpsych.com/why-job-insecurity-causes-stress/ #pvdpsych   #providence   #rhodeisland   #mentalhealthsupport

  As the temperatures drop, a lot of people notice a shift in their emotional wellbeing . Winter can be a beautiful season with cozy evenings, festive lights, and time spent indoors with loved ones. But for some, it also brings low mood, irritability, anxiety, and lack of motivation. If you’ve noticed you struggle more during the colder months, you’re not alone.... https://pvdpsych.com/why-winter-can-affect-your-mood-and-how-to-get-through-it/ #pvdpsych

  Why poor sleep will affect your mental health For those with a hectic lifestyle the notion of “just catching up on sleep later” can become a pattern of thought rather than a back-up plan. Yet the cost of repeated or chronic poor sleep is more than simply feeling tired the next day. It has real consequences for mental health, emotional regulation and long-term well-being. Signs you’re suffering from lack of sleep When you’re not getting enough sleep on a regular basis, you may notice symptoms that go beyond just feeling a bit groggy. Do you suffer with: ● Difficulty concentrating or making decisions, as if your brain is “fuzzy” or slower than usual? ● Increased irritability, feeling low, or difficulty controlling emotions in situations you’d usually be ok in? ● Intense anxiety about small things, or a tendency to feel overwhelmed more easily? ● Forgetting things or finding it harder to retain new information or learn from experience? ● Feeling detached, demotivated or feel like yo...