Cognitive Behavioral Therapy (CBT)

 


It’s true - sufferers of burnout will feel like there’s an endless cycle of stress. Cognitive Behavioral Therapy (CBT) is a proven technique to breaking that cycle. It focuses on identifying and changing the thought patterns and behaviors that fuel stress and overwhelm.

https://pvdpsych.com/therapy/


#anxiety #therapy #therapists #treatment #trauma #PVDPsych #pvdpsych #waylandsquare #rhodeisland #clinicalpsychology #providence #mentalhealth

Location: United States

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