Counseling for Individuals Near Me

 


Individual counseling or therapy and also psychotherapy is a process for treating mental health problems by talking with a state licensed counselor as your mental health professional. 

During counseling, you learn about your condition and your moods, feelings, thoughts and behaviors. Therapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.

There are many types of psychotherapy, each with its own approach. The type of psychotherapy that's right for you depends on your individual situation. Psychotherapy is also known as talk therapy, counseling, psychosocial therapy or, simply, therapy.

https://pvdpsych.com/


Location: United States

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