Cognitive Behavioral Therapy in Providence RI

 


The therapists at PVD Psychological Associates have extensive training and experience in a variety of evidence based treatments.

Cognitive Behavioral Therapy focuses on the here and now and understanding the relationships between thoughts, feelings, and behavior. In CBT, you will work with your therapist to understand what is maintaining your symptoms and develop new behaviors. You will learn how to change unhelpful thought patterns. Lastly, you will develop a willingness to approach rather than avoid emotions.

https://pvdpsych.com/therapy/

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