Therapy for Trauma

 


Trauma can change your brain and nervous system, leading to dysregulation and symptoms such as depression and anxiety. As such, trauma therapies focus on soothing the nervous system, integrating traumatic memories, and supporting both mind and body healing. Therapy can help you integrate traumatic event(s) and understand them — which helps you begin the healing process. Your memories of the trauma will stay, but they’ll start to have less power over you and your emotions.

https://pvdpsych.com/

Location: United States

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