Couples Counseling Near Me
How Counseling Works
The goal of therapy is to give couples problem-solving tools. Studies show that most newlyweds expect to agree with their spouse far more often than they actually will.
"We aren't taught how to be in relationships or deal with the conflicts that come up," McNulty says. "There are very basic things people can learn about friendship and conflict that make total sense, are easy to do, and can really help. And that is where counseling helps."
Over the first few sessions, expect the therapist to interview both of you -- together and sometimes separately. After that, the therapist should give you feedback and a plan for treatment.
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