PVD Psychological Associates

  Founder of PVD Psychological Associates , Nicole Issa Psy.D . says that gratitude plays a powerful role in employee behaviors, because “when people know their efforts matter, they tend to show up with more energy and purpose.” On the other hand, she says when gratitude is missing, employees may feel invisible, which leads to burnout, resentment and disengagement. https://pvdpsych.com/nicole-issa-psyd/

  The stories can be heartbreaking – once they were a bright, promising individual, filled with ambition and hope. Now, they find themselves trapped in a cycle of addiction; their potential dimmed by the destructive grip of substance abuse. This is a story shared by countless individuals in a silent struggle that often goes unnoticed until it reaches a crisis point.  Read More Here https://pvdpsych.com/substance-abuse/

  Did You Know?  We offer neuropsychological testing for individuals ages 7 and older. Schedule An Appointment https://pvdpsych.com/psychological-testing/#

  There’s a special kind of emotional fatigue that comes from always being the strong one. When people consistently turn to you for support, it can start to feel like you’re not allowed to fall apart or even be unsure. You might find yourself hiding your own stress or pushing it down because “other people have it worse” or “this isn’t the time.” But stress doesn’t go away just because you suppress it. Emotions don’t vanish just because you don’t voice them…they sit quietly and build. And eventually, they show up through exhaustion, irritability, sleepless nights, a tight chest, or that dull, lingering feeling of disconnection. Even the strongest people need to be seen, and the listeners need to be heard. Read about it, Here : https://pvdpsych.com/youve-got-no-one-to-talk-to/

  Wellness is a huge part of your mental health . https://pvdpsych.com/ #therapy   #rhodeisland   #providence   #waylandsquare   #therapists   #pvdpsych

  This might feel like a basic question, but there are many ways something like this can manifest and if we look at the definition, it can be a ‘range of mental conditions’ that contribute to serious eating problems .  This doesn’t mean the person suffering “is mental”, it just means there could be a number of things triggering this kind of behavior for an individual, making it a sensitive and sometimes complex subject to approach. https://pvdpsych.com/what-is-an-eating-disorder/

  Let’s get something straight: AI isn’t your therapist. It might feel like one, it might even sound like one, but it’s not. And relying on it to be your emotional support system can be dangerous.  Learn more . https://pvdpsych.com/team/

  The “neuro” component of neuropsychological testing refers to the evaluation of neurological domains such as executive function, learning, and memory. The “psychological” component refers to testing oriented around clinical psychology such as the assessment of behavior, social skills, mood and anxiety. We offer comprehensive neuropsychological testing as well as more narrowly focused testing, depending on your interests and needs. Comprehensive testing takes place in person, but there are components of testing that can be completed online and from the comfort of your home. https://pvdpsych.com/psychological-testing/

  Ever hear that voice that says, “you’re not good enough”? The voice that tells you you’re not smart enough, attractive enough, productive enough, something enough. It doesn’t scream. It whispers. And the worst part? It sounds like it might be right. But the reality is, that voice isn’t yours. Not really. It might live inside your head. But it moved in a long time ago—before you were old enough to realize the door was open. Let’s talk about where it came from, what it’s doing there, and how to stop letting it drive. Where That Voice Begins No one’s born with an inner critic. Babies don’t worry if they’re “doing it right.” They cry when they’re hungry, laugh when they’re happy, and fall without shame. But somewhere along the way, you started changing yourself. Maybe it was a parent who always pointed out what you should have done instead. Maybe it was a teacher who embarrassed you in front of a class. Maybe it was just the culture around you that said, “You’ll be worthy when you ac...

  The voice that tells you you’re not smart enough, attractive enough, productive enough, something enough. It doesn’t scream. It whispers. And the worst part? It sounds like it might be right. But the reality is, that voice isn’t yours. Not really. It might live inside your head. But it moved in a long time ago—before you were old enough to realize the door was open. Let’s talk about where it came from, what it’s doing there, and how to stop letting it drive.  Read more here . https://pvdpsych.com/youre-not-good-enough/

  Sarcastic or snarky comments or backhanded compliments can be a telltale sign of resentment. Relationship therapy helps couples rebuild trust, improve communication, and rediscover intimacy. https://pvdpsych.com/how-to-tell-if-your-partner-resents-you-and-what-to-do/

  Realizing you’re suffering with repetitive behavior is a positive step because this cycle is very difficult to stop on your own. The fear doesn’t magically disappear one day. You don’t wake up suddenly ready to take action after years of avoiding it. Change happens when you decide that staying stuck is worse than the risk of failing. PVD Psychological Associates specialize in college mental health, anxiety, depression, eating disorders, trauma, LGBTQIA+ issues, and relationship difficulties. We also see clients for a range of other issues. https://pvdpsych.com/is-there-a-brick-wall-stopping-your-progress/

  A little time for yourself goes a long way. 🫶🏻 A mental health checklist is a great way to begin. 🤝 Exceptional Therapy and Testing in PVD Psychological Associates https://pvdpsych.com/

  Amanda Connerton, PsyD Licensed Psychologist and Director of Neuropsychological Testing I am a licensed clinical psychologist and the Director of Neuropsychological Testing at PVD Psychological Associates . I am licensed in Rhode Island, where I provide individual therapy to adults and comprehensive neuropsychological testing for adolescents and adults. My testing specialties include ADHD, adults with autism, anxiety disorders, mood disorders, and trauma. My therapy areas of interest include self-esteem, college student mental health, athletes, Attention-Deficit/Hyperactivity Disorder (ADHD), and working with LGBTQIA+ identified individuals. I conceptualize from a psychodynamic-interpersonal framework, but I implement strategies from various other frameworks including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and acceptance and commitment therapy (ACT). My Background I earned my PsyD in clinical psychology from William James College (for...

  Your reminder that it is more than okay... PVD Psychological Associates (PVD Psych) is a private psychology practice with offices in Rhode Island and online services available in Massachusetts, New York, and all PSYPACT states. https://pvdpsych.com/

  Radically Open DBT (RO DBT) is a type of DBT that was developed by Dr. Thomas Lynch to treat individuals with disorders of over control. RO DBT is appropriate for some clients with eating disorders, treatment resistant depression, obsessive compulsive personality disorder (OCPD), perfectionism, and difficulty connecting with others. Too much self control can backfire and RO DBT helps clients learn how to be more open to new experiences, less rigid, and better able to connect with others.  Learn More https://pvdpsych.com/dialectical-behavior-therapy-pvdpsych/

  Phobias come in all shapes and sizes. Let’s take a deep dive into them at the link below. https://pvdpsych.com/team/

  When You’re the One Everyone Talks To… But You’ve Got No One to Talk To You’re the listener, the one who holds it together. The one everyone calls when they’re overwhelmed, when things fall apart, when they need clarity or calm. You give the advice, you nod, reassure and help. But being that person can get lonely. It’s not that you mind showing up for others in fact, you probably take pride in it. You care deeply and want to be dependable. You don’t want to burden people with your own stuff especially when they seem to be struggling more. But at some point, the balance tips and you realize you’re running low on something essential: support. Connection. A place to just be, without being “on.” And that’s not weakness at all, that’s human. Why It Feels So Heavy There’s a special kind of emotional fatigue that comes from always being the strong one. When people consistently turn to you for support, it can start to feel like you’re not allowed to fall apart or even be unsure. You migh...