Psychotherapy

 


The voice that tells you you’re not smart enough, attractive enough, productive enough, something enough. It doesn’t scream. It whispers. And the worst part? It sounds like it might be right. But the reality is, that voice isn’t yours. Not really.

It might live inside your head. But it moved in a long time ago—before you were old enough to realize the door was open.

Let’s talk about where it came from, what it’s doing there, and how to stop letting it drive. 

Read more here.

https://pvdpsych.com/youre-not-good-enough/

Location: United States

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