Trauma Psychotherapy in Providence RI

 


Psychotherapy—talk therapy—can take place in one-to-one meetings and/or group settings. Talk therapy helps people with PTSD in many ways. Talking about the traumatic memories with a trained therapist can provide the patient with education about their symptoms so they don’t feel so alone and out of control. Talking can desensitize people to their memories, which gradually allows them to stop avoiding reminders of their trauma. It can also help them build skills for re-evaluating the thoughts and feelings that surround the distressing memories. Most importantly, talk therapy can allow people to feel supported and safe.

https://pvdpsych.com/about/

Location: Rhode Island, USA

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