PVD Psychological Associates

  The therapists at PVD Psychological Associates specialize in working with women throughout their pregnancy and postpartum. We will assess for important shifts that may indicate postpartum depression and/or anxiety or, in the case of traumatic labor experiences, postpartum post-traumatic stress disorder. Together we can work on behavioral strategies to manage individuals’ mood, anxiety, disruptions in sleep, breastfeeding concerns, prioritizing self-care, and combatting isolation and loneliness that may come with being a new parent. https://pvdpsych.com/pregnancy-and-postpartum-issues/

  Diagnosing drug addiction (substance use disorder) requires a thorough evaluation and often includes an assessment by a psychiatrist, a psychologist , or a licensed alcohol and drug counselor. Blood, urine or other lab tests are used to assess drug use, but they're not a diagnostic test for addiction. However, these tests may be used for monitoring treatment and recovery. https://pvdpsych.com/substance-use-problems/

  Psychological therapy is the most important component of eating disorder treatment. It involves seeing a psychologist or another mental health professional on a regular basis. https://pvdpsych.com/eating-disorders-and-body-image-concerns/

  Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But by understanding the stages and types of grief, you can find healthier ways to cope. Speak to a Licensed Therapist https://pvdpsych.com/team/

  Have the most blessed holiday! ❤ ️ 🎄 PVD Psychological Associates https://pvdpsych.com/

  Cognitive Behavioral Therapy (CBT)  focuses on recognizing problematic thinking patterns and working to change them, which then helps change behavior patterns. This treatment requires a person to engage in weekly appointments to learn skills that can be used to manage their symptoms. Throughout the course of treatment, a person will practice skills outside of sessions. Meanwhile, the provider will make sure to address any barriers and highlight progress. Standard CBT traditionally takes 12 to 16 weeks. https://pvdpsych.com/therapy/

  Depression counseling typically involves working with a trained mental health professional, such as a psychologist, psychiatrist, or licensed therapist . They can provide you with a supportive and non-judgmental environment to explore your feelings, thoughts, and experiences associated with depression. https://pvdpsych.com/services/

  Anxiety disorder therapy typically involves various therapeutic approaches that aim to reduce symptoms of anxiety and help individuals develop healthier coping mechanisms. It's worth noting that therapy is highly individualized, and the specific approach used may vary depending on the person's needs and preferences. A qualified mental health professional can assess the individual's situation and recommend the most suitable therapy approach. https://pvdpsych.com/about/

  Many studies have found that  Talk Therapy, or Psychotherapy , can help treat depression. Talk therapy can help you learn about your depression and help you find ways to manage your symptoms. If you have mild to moderate depression, talk therapy might be all you need to feel better. But if you have more severe depression, you might benefit from medication in addition to talk therapy. Here are some tips for getting started. https://pvdpsych.com/

  Meet Dr. Matthew Mooers I am a Postdoctoral Fellow at PVD Psychological Associates. I offer online and in-person individual therapy to older adolescents, college students, and adults of all ages. My areas of specialization include: anxiety disorders, trauma-related concerns, relationship difficulties, work with members of the LGBTQIA+ community, couples therapy, and identity/personal values exploration. My practice heavily incorporates cognitive behavioral therapies such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), and the services that I provide are grounded in my strong value of the relationship between therapist and client. I emphasize cultural humility and sensitivity as I get to know my clients, and I am affirming of the multi-layered and uniquely intersecting identities that they hold. I take a holistic approach that integrates mindfulness, relaxation, and acceptance-based strategies. I work collaboratively with my clients to identify p...

  There is no one-size-fits-all approach to mental health treatment . Treatment should instead be tailored to the individual. Mental health problems can vary greatly from person to person, even among those with the same mental health diagnosis. Taking care of your mental health is important. https://pvdpsych.com/

  Group counseling is a form of psychotherapy in which two to 15 participants meet face-to-face to work through their problems and concerns under the guidance of one or two mental health professionals. https://pvdpsych.com/about/

  The right LGBTQ+-affirming therapist will meet you where you are. They will understand, support, and guide you on the journey to becoming the person you want to be. https://pvdpsych.com/lgbtqia-affirming-services/

  The teen years are an important period of development. Experts suggest that mental health struggles are not uncommon during these years, with one in three high school students reporting symptoms of depression such as sadness and hopelessness. Just as with adults, therapy can be a helpful resource for teens to address some of these common concerns. https://pvdpsych.com/student-mental-health/

  Negative thoughts can be the ultimate relationship killer. We know from research that there is a very tight feedback loop between a person’s thoughts, feelings, and behaviors so having negative thoughts can definitely send you down the rabbit hole. It is important to know your unique thought patterns that can lead to major relationship problems. For example, you may hold beliefs from early in life, or a more recent past experience, that no one can be trusted and will take advantage of you or cheat on you. You may believe you are unlovable or that you can change your partner if they love you enough. You also might notice yourself engaging in catastrophic thinking like believing everything is ruined after one argument or all or nothing thinking such as if things aren’t perfect then the whole relationship is a failure. https://pvdpsych.com/how-to-keep-negative-thoughts-from-ruining-your-relationship/

  Now offering Neuropsychological testing in our Providence office! https://pvdpsych.com/contact/ Email contact@pvdpsych.com Call: (401) 330 5882 Fax: (401) 226 0137 Address 382 Thayer Street, Providence RI 02906 and Online. Hours Mon – Fri: 8 am – 8 pm Saturday: 8 am – 4 pm

  Therapy to Improve Children’s Mental Health Mental, emotional, and behavioral disorders in childhood can cause long-term problems that may affect the health and well-being of children, families, and communities. Treating a child’s mental health problems as soon as possible can help children reduce problems at home, in school, and in forming friendships. It can also help with healthy development into adulthood. https://pvdpsych.com/

  Our Family Therapy Program helps families and couples deal with a wide range of relationship and psychiatric issues. The program's clinicians provide multidimensional evaluations and treatment. Treatment begins with a comprehensive family assessment. https://pvdpsych.com/services/

  All couples experience conflict. For some it’s battles about money; for others it’s a sex life that’s lacking or a pattern of constant arguing. Therapy can help . https://pvdpsych.com/team/

  It’s not news to anyone that the holiday season is one of the most stressful times of the year for many. From conflict with family and financial strain to just plain stress about having an enjoyable time and making sure others do, too, this time of year can present many challenges. The following six tips can keep you feeling more grounded and in control of your emotional response, and that can make all the difference. https://pvdpsych.com/6-tips-for-staying-sane-during-the-holiday-season/

  What is individual psychological counseling all about? Individual psychotherapy or personal counseling can be tailored to the specific needs of the individual, which means it can be beneficial to nearly everyone. An individual's current needs will likely dictate the treatment plan, though this could change over the course of therapy. While some may choose to do therapy to address specific mental health concerns, like moderate depression, substance abuse, or anxiety disorder, counseling sessions can be for so much more. Counseling services can encompass career counseling, marriage and family issues, or future concerns. Individual counseling session’s treatment goals depend entirely on the individual’s needs. https://pvdpsych.com/