Signs of Walking Depression and Tips

 


5 Signs of ‘Walking Depression


Walking Depression is not an official medical term. It refers to a clinical presentation of depression that is easily disguised and which allows the sufferer to go about their daily life without anyone knowing anything is wrong. Synonyms for walking depression include high functioning depression and apparent competence. This clinical presentation can be particularly dangerous because individuals who easily disguise their depression are likely unable to get the emotional support they need. If they were able to acknowledge their feelings and express them to others, they would be able to get support but instead they are left to have a private experience of depression. It is a hidden experience and can also make people especially lonely. In fact, these depressed individuals may not even know they are depressed because they do not look like a typical person with depression and they also don’t take their experience so seriously.


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