Teen Anxiety

 


Anxiety is very common in the pre-teen and teenage years.

This is because adolescence is a time of emotional, physical and social change, which is happening at the same time as teenage brains are changing. Pre-teens and teenagers are seeking new experiences and more independence. It’s natural for teenagers to feel anxious about these changes, opportunities and challenges.

Healthy lifestyle choices can often help pre-teens and teenagers handle anxiety.

https://pvdpsych.com/student-mental-health/


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