Stress Counseling in Providence RI

 


Counseling and psychotherapy have for many decades been referred to as ‘the talking cure’. Thanks to the increasing weight of evidence from neuroscience research, it is now increasingly being acknowledged that this is a very poor definition of what constitutes effective therapy.


Stress has become a very negative word in recent years and many of us believe that what we should do is minimise stress as much as possible. Whilst it is true and fully acknowledged by the NHS that too much stress can lead to psychological, emotional and physical health problems, too little is not good for us either. Stress counseling can be a highly effective way to deal with, manage and understand stress correctly.

https://pvdpsych.com/

Location: United States

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