Exposure and Response Prevention

 


Obsessive compulsive disorder, or OCD, is a serious condition that can disrupt someone’s daily life. It is marked by obsessions, or unwanted intrusive thoughts, and physical or mental actions taken to relieve anxiety associated with the obsessions.

Exposure and response prevention (ERP) therapy is one of the most effective forms of treatment for OCD.

Under the guidance of mental health professionals, people who receive ERP therapy can gradually reduce their anxieties and stop the problematic cycle of OCD.

https://pvdpsych.com/


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