Best Therapy for LGBT
Many lesbian, Gay, Bisexual, Transgender individuals seek counseling for reasons similar to non-LGBT individuals (i.e. – depression, anxiety, grief, couples therapy, work stress, etc). And while some issues have little to do with sexuality, gender, or identity, the LGBT community does have their own set of unique challenges as well.
Over the past several years, the general public seems to have become more aware of the issues faced by the LGBT community. With this heightened awareness, mental health services have become more tailored to this population’s specific needs. One way this is being carried out is through LGBT affirmative therapy. This approach to psychotherapy is focused on the empowerment of LGBT individuals in all areas of life and relationships. Therapists working from an affirmative approach seek to honor the unique challenges faced by LGBT individuals and help them navigate the challenges in an effective way.
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