Health Anxiety

 


Those with health anxiety or “hypochondriasis” describe being constantly worried about specific health concerns or a number of different potential problems. In some cases, the health anxiety is related to very real symptoms, but the worry and associated behaviors often cause those symptoms to worsen. In other cases, individuals are extremely fearful of having or developing a serious medical problem. Therapy is often cognitive behavioral in nature and will focus on understanding these worries, assessing the accuracy of the concerns, and understanding the ways in which worries and behaviors such as constantly researching health problems or seeing many doctors for reassurance, for example, are making them feel worse.


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