Mental Health Support
Ever replay something you said and wonder if everyone noticed? Or feel like all eyes are on you when you walk into a room?
Our own thoughts, emotions and insecurities can feel incredibly visible to us—but other people are usually much more focused on their own inner world than we realize.
That awkward moment you’re still thinking about? Chances are, everyone else has already moved on.
A helpful reminder when self-consciousness starts getting loud: you’re probably being noticed far less than you think. 💭
#PVDPsych #Psychology #MentalHealth #SelfConsciousness #Anxiety #MentalWellness #ProvidenceRI
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