Anxiety Support

 






Sometimes what we call “stress” may actually be anxiety quietly building beneath the surface.

While both can affect your mind and body, anxiety often lingers even after the stressful situation has passed — showing up as racing thoughts, overthinking, difficulty relaxing, irritability, trouble sleeping, and feeling constantly “on edge.”

Understanding the difference is an important first step toward getting the support you deserve. 🤍

Swipe through to learn more about the signs of stress vs. anxiety and when it may be time to seek help.


📍Providence, RI

#MentalHealthAwareness #StressVsAnxiety #AnxietySupport #TherapySupport #MentalWellness #ProvidenceRI #PVDPsych #StressAwareness #MentalHealthMatters

Location: Rhode Island, USA

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