Anxiety Psychotherapy in Providence RI

 


Anxiety psychotherapy is an effective treatment that helps individuals identify and manage the factors contributing to their anxiety. The gold-standard treatment is Cognitive Behavioral Therapy (CBT), which often includes exposure therapy and helps patients develop long-lasting coping skills.

Several evidence-based psychotherapeutic approaches are used to treat anxiety disorders, often tailored to the specific type of anxiety and the patient's unique needs.




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