Psychotherapy Services in Providence
“I’m fine.”
The second most told lie.
It’s the phrase we use when we’re anything but fine. When we’re hurting, overwhelmed, or barely holding it together — but don’t want to be a burden. So we smile, nod, and say we’re okay… even when we’re drowning inside.
If this is you: You don’t have to carry it alone. You deserve to be heard, supported, and cared for — without needing to explain everything perfectly.
And if someone around you says they’re “fine”… check in. Gently. Lovingly. Sometimes that simple act can mean the world.
The second most told lie.
It’s the phrase we use when we’re anything but fine. When we’re hurting, overwhelmed, or barely holding it together — but don’t want to be a burden. So we smile, nod, and say we’re okay… even when we’re drowning inside.
If this is you: You don’t have to carry it alone. You deserve to be heard, supported, and cared for — without needing to explain everything perfectly.
And if someone around you says they’re “fine”… check in. Gently. Lovingly. Sometimes that simple act can mean the world.
https://pvdpsych.com/
#MentalHealthMatters #ItsOkayToNotBeOkay #CheckOnYourStrongFriends #YouAreNotAlone #ImFine #pvdpsych
#MentalHealthMatters #ItsOkayToNotBeOkay #CheckOnYourStrongFriends #YouAreNotAlone #ImFine #pvdpsych
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