Mental Health Awareness

 


This week, we’re counting down to World Mental Health Day (Oct 10) ๐Ÿ’š

Each day, we’ll be sharing reminders, insights, and practical ways to care for your mental well-being — because mental health deserves attention every day, not just once a year.

Let’s start by setting an intention:
✨ This week, I’ll slow down and listen to what my mind and body need.

https://pvdpsych.com/

#WorldMentalHealthDay #MentalHealthAwareness #PVDPsych #MindfulnessMonday

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