Eating Disorder Tips
Emotional eating is not a sign of weakness or failure.
It’s a learned response to distress.
Treating yourself with kindness, rather than judgment, is crucial for change.
Seek professional support:
If emotional eating feels out of control, working with a clinical psychologist can help identify the root causes and build long-term strategies for change that are best for you.
*All conversations with our team are strictly confidential.
PVD Psychological Associates specialize in college mental health, anxiety, depression, eating disorders, trauma, LGBTQIA+ issues, and relationship difficulties.
We also see clients for a range of other issues.
If you would like to discuss your needs with a therapist, complete the enquiry form on our Contact page and we’ll call or email you for a confidential chat. https://pvdpsych.com/psychology-behind-emotional-eating/
It’s a learned response to distress.
Treating yourself with kindness, rather than judgment, is crucial for change.
Seek professional support:
If emotional eating feels out of control, working with a clinical psychologist can help identify the root causes and build long-term strategies for change that are best for you.
*All conversations with our team are strictly confidential.
PVD Psychological Associates specialize in college mental health, anxiety, depression, eating disorders, trauma, LGBTQIA+ issues, and relationship difficulties.
We also see clients for a range of other issues.
If you would like to discuss your needs with a therapist, complete the enquiry form on our Contact page and we’ll call or email you for a confidential chat. https://pvdpsych.com/psychology-behind-emotional-eating/
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