Therapy in Providence Rhode Island
Fall tends to fill up fast. Think: school events, sports, work deadlines, family gatherings. While connection and productivity are important, so is your capacity...
Remember: every “no” to something that overwhelms you is a “yes” to your well-being. 💛
✨ Gentle reminder: you don’t have to do it all, and boundaries are an act of self-care...
Remember: every “no” to something that overwhelms you is a “yes” to your well-being. 💛
✨ Gentle reminder: you don’t have to do it all, and boundaries are an act of self-care...
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