PVD Psychological Associates (PVD Psych) is a private psychology practice with two offices on the East Side of Providence, Rhode Island.
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Season’s greetings and best wishes for a happy, healthy, and joyous holiday season! I’m sending you warm wishes from the heart, close to where you are.
When you factor in busy schedules, difficulty finding childcare, and potential transportation challenges, getting to therapy can be difficult, if not impossible. Online therapy makes therapy portable; this is particularly useful for clients who relocate or who are looking for a specialist and cannot find one in their area. https://www.pvdpsych.com/online-therapy.html
Psychodynamic therapy, also known as insight-oriented therapy, focuses on unconscious processes as they are manifested in a person’s present behavior. The goals of psychodynamic therapy are a client’s self-awareness and understanding of the influence of the past on present behavior. Whether it be a long term problem or temporary life circumstance prompting someone to seek therapy, we understand that every individual client, session, and situation is unique. Our therapists have expertise in specific modalities of therapy and utilize cutting edge, evidence-based therapy techniques such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, motivational interviewing (MI), mindfulness strategies, and acceptance and commitment therapy (ACT). We often integrate a variety or techniques which lend themselves to both time-limited and long-term therapy. We believe it is best to not only address symptoms in the here and now and creat...
The therapists at PVD Psychological Associates have extensive training and experience in a variety of evidence based treatments. Cognitive Behavioral Therapy focuses on the here and now and understanding the relationships between thoughts, feelings, and behavior. In CBT, you will work with your therapist to understand what is maintaining your symptoms and develop new behaviors. You will learn how to change unhelpful thought patterns. Lastly, you will develop a willingness to approach rather than avoid emotions. https://pvdpsych.com/therapy/
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