Psychotherapy for Panic Attack

 


Psychotherapy for Panic Disorder

The first-line psychotherapy for panic disorder (with or without agoraphobia) is cognitive behavioral therapy (CBT)

People with panic disorder have sudden and repeated attacks of fear that last for several minutes or longer. These are called panic attacks. Panic attacks are characterized by a fear of disaster or of losing control even when there is no real danger. A person may also have a strong physical reaction during a panic attack. It may feel like having a heart attack. Panic attacks can occur at any time, and many people with panic disorder worry about and dread the possibility of having another attack.

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Location: United States

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