Individual Talk Therapy

 


Talking therapies are psychological treatments for mental and emotional problems like stress, anxiety and depression.

There are lots of different types of talking therapy, but they all involve working with a trained therapistThis may be one-to-one, in a group, online, over the phone, with your family, or with your partner. The therapist helps you understand and cope with the problems you're having.

https://pvdpsych.com/


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