Group Psychological Counseling

 


Why does group counseling work?

When people interact freely with other group members, they tend to recreate the same patterns of interactions that happen to them outside of the group. This creates the opportunity for meaningful change or increased self acceptance. With the help of the group leaders, members learn how their behavior affects other people. The group becomes a safe place to experiment with alternative ways of treating oneself and others, ways that can be more satisfying and successful. Many of us feel we are somehow weird or strange or that some aspect of ourselves seems unacceptable because of our problems, or thoughts, or the ways we feel.  It is very encouraging and humanizing to learn that others have some similar difficulties, thoughts, and emotions. The focus shifts from considering ourselves defective to learning to live our lives as fully and richly as we can.

https://pvdpsych.com/


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