PVD Psychological Associates

  At the simplest level, parenting counseling , also referred to as parenting therapy, is just “help with your child.” This form of therapy is not only short-term, it can also include  all  loved ones, you and your spouse, you and your child, or just you. Each treatment plan is specific to the situation. It doesn’t matter if the conflict lies between you and your child, or if it has to do with family trauma or child-related developmental, physical, or mental health problems; counseling sessions can provide you with the support and resources you need to be the  best  parent possible. https://pvdpsych.com/

  PVD Psychological Associates (PVD Psych) is a private psychology practice in the College Hill neighborhood of the East Side of Providence, Rhode Island.  We specialize in providing evidence based treatment and psychological testing across the lifespan for  depression, anxiety, eating disorders, college and graduate student mental health, trauma, and relationship difficulties. https://pvdpsych.com/

  Mood disorder is a mental health class that health professionals use to broadly describe all types of depression and bipolar disorders . Children, teens, and adults can have mood disorders. However, children and teens don’t always have the same symptoms as adults. It’s harder to diagnose mood disorders in children because they aren’t always able to express how they feel. Therapy, antidepressants, and support and self-care can help treat mood disorders. https://pvdpsych.com/mood-disorders/

  We’ve surpassed 530,000 COVID-related deaths in the United States, and many people are grieving a loss related to this pandemic. Therapy for grief , or grief counseling as it is often called, is designed to help you process and cope with a loss — whether that loss is a friend, family member, pet, or other life circumstance. https://pvdpsych.com/

  Eating disorder treatment depends on your particular disorder and your symptoms. It typically includes a combination of psychological therapy (psychotherapy), nutrition education, medical monitoring and sometimes medications. https://pvdpsych.com/eating-disorders-and-body-image-concerns/

  Fees and Insurance ​Insurance PVD Psychological Associates greatly values improving access to quality care to our community, and we are proud to have providers "in-network" with Blue Cross Blue Shield (commercial plans) and United Healthcare (commercial plans). We also accept Aetna Student Health and UnitedHealth Student Resources plans. Prior to your initial session, we recommend that you contact your insurance provider to inquire about your "in-network" and "out-of-network" mental health benefits. This will ensure that you are aware of your financial obligation for each session and what your insurance provider will cover prior to beginning therapy.  Please check here : 90791 Intake Appointment 90834 Individual Therapy 90847 Family/Couples Therapy ​Private Pay Some clients prefer not to use insurance for therapy in order to protect their confidentiality and prevent mental health diagnoses/treatment from being included in their medical record. If you fee...

  LGBTQ and Mental Health LGBTQ individuals are at an elevated risk of experiencing stress and traumas expressly or in part related to their minority status, sexual orientation, and gender identity and will definitely benefit from LGBT counseling . LGBTQ individuals worldwide have had a history of facing stigma (homophobia, transphobia, biphobia), threat to mental and physical health and safety, discrimination, violence, erasure from general discourse, marginalization, victimisation, prejudice, and invisibility in a society that is mainly heteronormative. These disturbing and traumatic experiences result in significant fear of being outed/discovered, anxiety, panic, helplessness, dissociation, confusion, or other disruptive feelings that are intense enough to have a long-lasting negative effect on a person’s attitudes, behaviour, and other aspects of functioning. https://pvdpsych.com/lgbtqia-affirming-services/

  ​ PVD Psychological Associates   offers the following Dialectical Behavior Therapy (DBT) services: Individual, DBT-Informed Cognitive Behavioral Therapy (CBT) — This therapy follows a traditional CBT framework with a focus on identifying the interaction between thoughts, feelings, and behaviors, and also integrates specific skills and strategies from DBT for clients who would benefit from this. Individual, DBT-Informed Therapy is ideally attended twice weekly. In some instances, the DBT skills are taught in session, but in many cases, clients will also attend a DBT group. https://pvdpsych.com/dialectical-behavior-therapy-pvdpsych/

  PVD Psychological Associates  offers individual and family therapy across the lifespan for a range of issues.  Depending on your personal preference, therapy history, and   what brings you to treatment now ,  dynamic, behavioral, or another type of therapy may be most appropriate for you.  We will work with you to understand why you are seeking therapy, and collaboratively construct a treatment plan. While we specialize in women's issues, eating disorders, school/career concerns, adolescent issues, relationship difficulties, perinatal mental health, and working with LGBTQIA individuals, we regularly see clients for a range of other issues. https://pvdpsych.com/about/

  Individual therapy is a process that focuses on growth and change. Talking about our issues and understanding our feelings paves the way to becoming more aware of the source of our struggles and painful feelings. This awareness allows us to perceive and create options in our lives, of which you may not have been aware. It focuses on finding ways to deal more effectively with feelings, behaviors, relationships, and life’s challenges. PVD Psychological Associates offers individual therapy across the lifespan for a range of issues. https://pvdpsych.com/services/

  When we feel anxious, we can feel uneasy and may experience physical symptoms such as chest pain and dizziness. For some people, this anxiety can become so intense that it triggers a panic attack, where you feel overwhelmed with fear and experience extreme physical symptoms. Feel free to contact us. https://pvdpsych.com/contact/

  How trauma counseling can help It is important to recognise that if you are experiencing trauma or PTSD symptoms, this is your brain’s way of coping with what happened to you. The mind is an amazing tool. However, if you are effected by trauma symptoms, it may be useful to see a therapist to talk through your experience. https://pvdpsych.com/about/

  Psychological treatments are the first treatments for depression. They can be combined with antidepressant medications in moderate and severe depression. Antidepressant medications are not needed for mild depression. Psychological treatments can teach new ways of thinking, coping or relating to others. They may include talk therapy with professionals and supervised lay therapists. Talk therapy can happen in person or online. https://pvdpsych.com/

  Want to control your anxiety, stop worrisome thoughts, and conquer your fears? Here’s how therapy can help. https://pvdpsych.com/teams/

  Teen Mental Health: How to Know When Your Child Needs Help If your teenage child is dealing with anxiety, depression or any other mental health concern right now, you're not alone. More than a year after the American Academy of Pediatrics (AAP) joined with other organizations to declare  a national emergency   in youth mental health, many teens are still struggling. Still, you may wonder whether the symptoms are part of the biological and social changes all young people go through on their way to adulthood, or something more. As a parent or caregiver, how do you know when to  talk with  your teen and their doctor about mental health? https://pvdpsych.com/student-mental-health/

  Why does group counseling work? When people interact freely with other group members, they tend to recreate the same patterns of interactions that happen to them outside of the group. This creates the opportunity for meaningful change or increased self acceptance. With the help of the group leaders, members learn how their behavior affects other people. The group becomes a safe place to experiment with alternative ways of treating oneself and others, ways that can be more satisfying and successful. Many of us feel we are somehow weird or strange or that some aspect of ourselves seems unacceptable because of our problems, or thoughts, or the ways we feel.  It is very encouraging and humanizing to learn that others have some similar difficulties, thoughts, and emotions. The focus shifts from considering ourselves defective to learning to live our lives as fully and richly as we can. https://pvdpsych.com/

  Family therapy is a type of psychological counseling (talk therapy, psychotherapy) that can help family members improve communication and resolve conflicts.  Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist. https://pvdpsych.com/about/

  Individual counseling for relationship issues  can be a powerful tool for reclaiming your life and your happiness. This type of therapy can be helpful for a variety of relationship problems. https://pvdpsych.com/services/

  How does talk therapy work? Generally speaking, when a person enrolls in talk therapy, the therapist , or other healthcare professional leading the sessions, will ask several questions during an initial appointment. This is for the therapist to gain a comprehensive understanding of the person’s history and background, so they can decide on the best course of treatment. What should a person talk about in therapy? One of the primary goals of therapy is to address the problem or problems that are overwhelming to a person. These do not always have to be major traumatic experiences, such as  divorce, grief, loss, anxiety, job loss, or addiction . https://pvdpsych.com/teams/

  Decision-making can be stressful, and follow-through is essential. You may need to accept that panic, fear, and lack of self-confidence are often part of the decision-making process. It’s crucial to get enough sleep, so you can think clearly. Try to keep your priorities straight. Carefully weigh the trade-offs, commit to a decision, and then follow through on it. https://pvdpsych.com/