Shame and Guilt Therapist

 


Shame is the feeling that an individual is, at their core, a bad person. While some people experience shame for no reason, others experience feelings of shame after making amends for a perceived mistake.

Feelings of shame can affect anyone at any stage of life—from adolescence through adulthood. If left ignored, shame can contribute to a wide range of mental health issues, including depression, anxiety, and loneliness. Sometimes, shame can be so paralyzing that individuals find it difficult to function at work or school and form close relationships with others.

If you’re experiencing shame, you’re not alone. Therapy can help you understand why you feel ashamed, navigate your mental health concerns, and break free from shame.

https://pvdpsych.com/


Location: United States

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