Individual Psychotherapy

 


In individual psychotherapy, a person seeking help (called the client or patient) meets with a trained and licensed mental health professional (the therapist) regularly.

As they meet and discuss the client’s goals, therapists and clients can develop a rapport with each other, a connection that allows them to feel comfortable around each other so that they can talk honestly and freely. The more open and honest the communication is between a therapist and client, the more likely it is that treatment will be effective.

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Location: United States

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