Group Counseling in Rhode Island

 


If you have been dealing with ongoing situations where you feel "stuck", "overwhelmed", "hopeless", or "alone", then you have come to the right place. This program was designed for those dealing with life challenges such as distressing emotions, recurring thoughts, and physical sensations which typically are experienced as low energy, anxiety, checking out, frustration and depression. ? Key concepts of this group are building present moment awareness, developing openness to private experiences and engagement with valued life activities. This program uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility.

https://pvdpsych.com/about/

Location: United States

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