Interpersonal Therapy IPT
EFFECTIVENESS OF INTERPERSONAL PSYCHOTHERAPY
IPT is recognized as an effective mode of treatment for mental health issues by professional entities like the American Psychological Association (APA) and the National Institutes of Health (NIH). Since its development in the 1970s, IPT has been determined to be both versatile and effective by multiple studies. Though not effective for every population, it has been shown to provide relief of some depressive symptoms equal to that found in antidepressant medication regimens.
IPT can be administered as a sole form of therapy or in conjunction with medications. The decision whether to receive IPT, medication, or a combination of both is up to the therapist and person in therapy. However, most studies seem to indicate that the combination of medication and interpersonal therapy may be more beneficial than either on its own.
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