Mindfulness Based Cognitive Therapy (MBCT)

 


Mindfulness-Based Cognitive Therapy (MBCT) is a modified form of cognitive therapy that incorporates mindfulness practices such as meditation and breathing exercises. Using these tools, MBCT therapists teach clients how to break away from negative thought patterns that can cause a downward spiral into a depressed state so they will be able to fight off depression before it takes hold.
PVD Psychological Associates (PVD Psych) is conveniently located at 193 Waterman Street on the East Side of Providence.
​PVD Psych offers ample free parking and is just steps from the Waterman FS Gano bus stop in Providence, RI.


Location: United States

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