Cognitive Behavioral Therapy
Individual DBT-Informed CBT at PVD Psychological Associates
Individual, DBT-Informed Cognitive Behavioral Therapy (CBT) — This therapy follows a traditional CBT framework with a focus on identifying the interaction between thoughts, feelings, and behaviors, and also integrates specific skills and strategies from DBT for clients who would benefit from this. Individual, DBT-Informed Therapy is ideally attended twice weekly. In many instances, the DBT skills are taught in session, but in some cases, clients will also attend a DBT group.
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