Best Therapy for Relationship Difficulties
What used to be called marriage guidance is now called couples counselling or relationship counselling and has its own distinctive training; it can be very effective in helping with relationship difficulties. Usually both members of the couple will attend, though sometimes they may also see the counsellor or therapist individually. If there has been violence, the therapist will help you work out the best way forwards.
Seeking counselling or psychotherapy for problems in your long-term relationship does not mean it is doomed to failure. Learning better ways to talk to each other, to share parenting and to live together in a mutually beneficial way is well worth the time and emotional effort it will take to work problems through.
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