PVD Psychological Associates

Mood disorder is a mental health class that health professionals use to broadly describe all types of depression and bipolar disorders .  Children, teens, and adults can have mood disorders. However, children and teens don’t always have the same symptoms as adults. It’s harder to diagnose mood disorders in children because they aren’t always able to express how they feel.  Therapy, antidepressants, and support and self-care can help treat mood disorders. https://pvdpsych.com/

Some women experience a decrease in their symptoms during pregnancy, but your anxiety may get worse. After all, not everything that makes you feel anxious is under your control. Hormonal changes during pregnancy may affect the chemicals in your brain. This can cause anxiety. Pregnancy is also a time of tremendous change. Some of these feelings and sensations are welcomed, while others are downright uncomfortable and scary. You may even have complications or other issues that arise that keep you up at night. Some degree of worry is natural during pregnancy. After all, the process may be entirely new for you. You may have faced situations in the past, like miscarriage, that give you reason for concern. But if these worries start to interfere with everyday life, you may have anxiety. Symptoms include: feeling an uncontrollable sense of anxiousness worrying excessively about things, especially your health or baby inability to concentrate feeling irritable or agitated having tense muscles ...

  PVDPsychological Associates  (PVD Psych) is a private psychology practice on the East Side of Providence, Rhode Island. https://pvdpsych.com/

Relational Therapy is a type of Psychodynamic Therapy that focuses on the principle that relationships are most central to one’s wellbeing. In relational therapy you will likely spend a great deal of time working to understand relationships and relational models from your past as they relate to your current experience. https://pvdpsych.com/therapy/

  Psychodynamic Therapy is the most common example of “talk therapy,” and has a long history with its roots in Psychoanalytic Therapy. Psychodynamic Therapy emphasizes the importance of developing insight into one’s experience and uncovering unconscious processes that have played a role in past problems and may be contributing to current distress. https://pvdpsych.com/therapy/

If we have trouble managing anger and reactivity it can become destructive in many areas of our lives, at work, in our close relationships, and it can affect our overall sense of well-being. Some important signs that it’s time to consider anger management counseling or group anger management therapy sessions are: Feeling like you constantly have to “hold in” or repress your angry feelings. Frequent arguing with your family, friends, co-workers or acquaintances. Trouble with the law, or reckless disregard for rules. Physical violence, such as hitting, loud shouting, door slamming, etc. Threats of violence against people or property. Out-of-control behavior, such as breaking things or reckless driving. https://pvdpsych.com/

  ​The therapists at  PVD Psychological Associates  have expertise working with LGBTQIA+ identified individuals and their families. We offer LGBTQIA+ Affirming Therapy and Testing. ​ We may work with these individuals on issues non-specific to their sexual orientation or gender identity, such as an eating disorder or relationship problems, or therapy might focus on very specific issues such as exploring one’s gender identity or coming out. Whether the topic of therapy is specific to an  LGBTQIA + identified individual or not, many of our clients have told us they find it to be important and helpful that their therapist is knowledgeable about the LGBTQIA+ community and is affirming in their approach. Call us or fill out the form for more information or to make an appointment. https://pvdpsych.com/lgbtqia-affirming-services/

Stress is a natural part of life. It comes in many forms: emotional, mental, and/or physical . The occasional stressors are harmless to our health. In fact, stressors can be utilized to push us to work towards important goals, or motivate us out of a bad situation. Moderate levels of stress allow the body and mind to respond at a faster speed. However, when the stressor becomes chronic, it can cause significant mental strain and long-term health problems. “Stress” is defined as a state of mental, emotional strain and/or tension resulting from adverse or very demanding circumstances. Though, it’s important to note that stress can develop from   within  as well. Everyone deals with stressful situations at some point in their lives, how we are affected by these stressors, all depends on how we learn to deal with them and manage our way through the tough times. https://pvdpsych.com/

  It can affect your mental health when you feel  anxious  every day and can't remember when you last felt relaxed.  Counselling  can help you explore the cause of these feelings, understand them and suggest ways of dealings with situations. A  counsellor  can help you learn how to cope with  anxiety . https://pvdpsych.com/anxiety-disorders/

  Trauma Care for Children and Adolescents Has your child or teen experienced trauma? Learn from a clinical psychologist specializing in childhood trauma treatment what the symptoms look like and how different interventions can help. When most people hear the word “trauma” they think of something that only happens to other people. According to the National Survey of Children’s Health, approximately 35 million U.S. children and adolescents have experienced a childhood trauma or adverse childhood experiences (ACEs). As this number seems large, you may be wondering what constitutes a childhood traumatic event. https://pvdpsych.com/student-mental-health/

In therapy, you’ll work with a trained mental health professional . What you’ll do in each appointment depends on the preferred methods of your therapist and the issues you’re looking to address. You can expect to spend some time discussing how challenging situations, emotions, and behaviors affect your life. This will likely involve working through some negative events or distressing thoughts. It may be difficult in the moment, but the end result is usually a happier, more fulfilling life. Here’s a look at some common types of therapy and how to choose which one is best for you. 1. Psychodynamic therapy 2. Behavioral therapy 3. Cognitive behavioral therapy 4.Humanistic therapy https://pvdpsych.com/

  If your family is going through a tough time -- whether it's from stress, anger, or grief --  family therapy  can make a difference. It can help couples, children, or members of an extended family learn to communicate better and work through conflicts. Sessions are led by a specialist called a family therapist. They could be a psychologist, social worker, or therapist who's had extra training in family therapy. https://pvdpsych.com/

Depression  is not a sign of weakness or mental instability; it is an illness like diabetes or heart problems. Depression can affect anyone at any juncture in their lifetime. Contact for Healing, Therapy and More !!! https://pvdpsych.com/

  How Can Marriage Counseling Help Couples? Marriage counseling is important for addressing marital concerns because: Counseling helps couples take time out of their busy lives and come together to really focus on themselves. The counselor acts as a sort of mediator between the spouses and facilitates healthy and effective communication. It is particularly helpful where couples are set on improving their relationships but are not sure how to go about doing so. The counselor can help to analyze the behavioral patterns of the spouses and identify those which lead to conflict. Once such patterns have been identified, the couple can, with the help of the counselor, work on modifying them. Effective communication is one of the most important aspects of any marriage, however it is not uncommon for couples to reach an impasse and lose their ability to share their feelings and needs with one another. Counseling can give the couple tools to start improving their communication, for example ...

  PVD Psychological Associates offers therapy across the lifespan for a range of issues. We have specific specializations in college mental health, anxiety, depression, eating disorders, trauma, LGBTQIA+ issues, and relationship difficulties and we also see clients for a  range of other issues . https://pvdpsych.com/about/

  There are a variety of reasons that individuals may seek therapy for issues related to substance use. Whether they are confronting that they have a substance use disorder, an unhealthy relationship with alcohol, or problems in their relationships because of their substance use, clinicians at PVD Psychological Associates provide therapy that will help them explore these difficulties in a nonjudgmental way, achieve a better understanding of the function of the behaviors, and come up with alternative strategies to cope. https://pvdpsych.com/substance-use-problems/

  The therapists at PVD Psychological Associates specialize in working with women throughout their pregnancy and postpartum . We will assess for important shifts that may indicate postpartum depression and/or anxiety or, in the case of traumatic labor experiences, postpartum post-traumatic stress disorder. Together we can work on behavioral strategies to manage individuals’ mood, anxiety, disruptions in sleep, breastfeeding concerns, prioritizing self-care, and combatting isolation and loneliness that may come with being a new parent. https://pvdpsych.com/pregnancy-and-postpartum-issues/

  The therapists at PVD Psychological Associates specialize in working with individuals with depression and bipolar disorders and implement research-supported, cognitive-behavioral therapy (CBT) for specific mood disorders disorders they may be struggling with. We see children, adolescents, college students, and adults with various forms of mood disorders. ​ https://pvdpsych.com/mood-disorders/

  At PVD Psychological Associates we are well versed in issues related to women’s reproductive health challenges. Whether individuals may be struggling with infertility concerns, undergoing in vitro fertilization (IVF), or have experienced pregnancy loss, we provide therapy that is supportive in nature and incorporates strategies from cognitive behavioral therapy (CBT) to modify unhelpful thinking patterns and help individuals learn coping skills to manage these stressors. There are many different ways to conceive, whether it be through intrauterine insemination (IUI), IVF, IVF using a donor egg, reciprocal IVF, or surrogacy. The clinicians at PVD Psychological Associates are aware of all of these permutations, what they “look like,” and the unique challenges families may face while trying to get pregnant. https://pvdpsych.com/infertility-and-reproductive-health/

  How to Tell if Your Partner Resents You, and What to Do Resentment in a relationship can destroy positive feelings, respect, and warmth your partner otherwise felt toward you. Instead of being your cheerleader and biggest fan, they may start to hold you back from opportunities or activities you enjoy. Once a relationship turns competitive, it is in dark territory. Since resentment can be so detrimental to relationships, it is essential to develop an awareness of whether you are starting to feel resentful of your partner or detect if they are starting to feel resentment toward you. Often, resentment can creep up on people in an insidious way and quietly build until there’s an explosion, of sorts, and that is why it is so important to catch it early. Some early signs your partner resents you: They have the same or similar complaints repeatedly. If your partner notes that you are always staying late at work and they feel lonely, but nothing changes, resentment will likely start to s...