Loss and Grief Psychotherapy

 


Death, Dying & Grief in Psychotherapy: A Brief Psychodynamic Treatment

Grief and loss are a fundamental part of life and a shared human experience that connects us all. Everyone grieves in a different way and it is important to make space for your natural experience–letting the body do what it naturally wants to do with the pain without getting in the way of it.  The problem is that most of us do try to block our sadness or distract from the feeling of loss, whether it is an acute loss of a loved one through death or illness, or the losses of we accumulate throughout life but sometimes never seem to get over–such an not having had parents who could care for us well.

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