Individual Psychotherapy in Providence
WHAT IS THE GOAL OF INDIVIDUAL PSYCHOTHERAPY?
One of the aims of psychotherapy is to devise a plan for you to overcome whatever challenge you are facing so you can get your life back on track. If you are struggling with a mental health disorder or the aftermath of a drug addiction, there is nothing that can completely remove those things from your life, and psychotherapy is no exception. That said, a therapist will work closely with you to devise some unique and proactive strategies to manage and control the effects in your day-to-day life, both in the short- and long term. This is not something that can often be done as effectively in a group or family therapy session.
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