PVD Psychological Associates

  Postpartum changes don’t affect just moms. Dads can experience emotional strain, isolation, and even postpartum depression after a baby arrives. Understanding the signs is the first step toward feeling better. Learn more:  https://pvdpsych.com/can-men-get-depressed-after-having-a-baby/ #MentalHealthAwareness   #findatherapist   #waylandsquare   #pvdpsych   #TherapyAwareness   #therapistnearme   #SelfReflection   #anxiety   #PVDPsych   #providence

  Today, we honor the courage and sacrifice of those who have served our country. At PVD Psych we recognize the strength it takes not only to serve. but also to heal. To all veterans and their families, thank you for your service, your resilience, and your continued journey toward wellness. https://pvdpsych.com/ #pvdpsych   #TherapyAwareness   #findatherapist   #MentalHealthAwareness   #waylandsquare

  Mental health is a topic that touches all of us at some point in our lives. Whether in our families or communities, mental health matters . Sometimes people wonder which mental health problems occur the most. When we speak about the most common mental health disorders we are talking about conditions that affect a significant portion of the global population, and it can greatly impact daily life. The World Health Organization reported in September that, “More than 1 billion people are living with mental health disorders”:  https://pvdpsych.com/most-common-mental-health-disorders/ #providence   #findatherapist   #TherapyAwareness   #TherapyJourney   #pvdpsych   #SelfReflection   #MentalHealthAwareness   #waylandsquare   #therapistnearme   #anxiety   #PVDPsych

  Dr. Kristina Schrag I am a licensed mental health counselor in Rhode Island and also earned my doctorate in educational psychology. I am a predominantly cognitive behavioral (CBT) therapist and work with adolescents, college students, and adults. My areas of specialization include: college and high school student mental health, working with high achieving individuals of all ages, ADHD, ASD, anxiety, depression, and relationship concerns. I often work with my clients to address issues such as impostor syndrome, perfectionism, feelings of being overwhelmed, and difficulty establishing and maintaining work-life balance. https://pvdpsych.com/dr-kristina-schrag/

  Most of us want to feel mentally sharp . We want to think clearly, remember important details, make good decisions, and keep focus when our surroundings are busy and distracting. Yet modern life often pulls our attention in many directions, and it’s easy to feel foggy or forgetful. The good news is that the mind isn’t fixed just as muscles can be trained, your brain can be strengthened and protected. Learn more, here:  https://pvdpsych.com/how-to-sharpen-your-mind/ #pvdpsych   #waylandsquare   #MentalHealthAwareness   #TherapyAwareness   #TherapyJourney   #SelfReflection   #providence   #therapistnearme   #findatherapist

  A supportive boss can make you feel valued, motivated, and safe. But when the person in charge makes you feel small, intimidated, or constantly criticized, it can turn the workplace into a toxic environment that impacts your confidence, mental health , and even your physical wellbeing. Learn more, here:  https://pvdpsych.com/my-boss-is-bullying-me-what-should-i-do/ #pvdpsych   #TherapyAwareness   #PVDPsych   #TherapyJourney   #findatherapist   #therapistnearme   #waylandsquare   #providence   #SelfReflection   #anxiety   #MentalHealthAwareness

  AI doesn’t actually feel anything. That might sound obvious, but it’s easy to forget when you’re chatting with something that responds quickly and always has a neat little answer. But there’s a big difference between hearing words and feeling heard. A real therapist – a trained clinical psychologist – does more than just give advice. They listen. Deeply. They notice things in your body language, your tone, even the way you pause mid-sentence. They pick up on patterns, make connections, and respond not just with facts, but with care, context, and actual human emotion.   https://pvdpsych.com/why-ai-cant-diagnose-your-trauma/ #pvdpsych   #TherapyJourney   #therapistnearme   #TherapyAwareness   #providence   #waylandsquare   #findatherapist