PVD Psychological Associates

  Hope your Halloween is a real treat! Enjoy the spooky festivities. PVD Psychological Associates https://pvdpsych.com/

  5 Ways That Negativity Affects Brain Chemistry, and What to Do Our thoughts have a profound impact on our brain chemistry and basic physiology. Our bodies are programmed to respond in certain ways to different situations. Based on your appraisal of, or thought about, a given situation, your brain will have a specific chemical reaction which communicates to your body how to respond. For example, when you are faced with danger, your thought process might be “there is danger and now I need to run,” but more likely than not, the process happens more instantaneously because you have a thought about danger and your brain then takes over. Here are some specific ways that negativity can affect your brain and body: https://pvdpsych.com/5-ways-that-negativity-affects-brain-chemistry-and-what-to-do/

  Improving access to quality care is very important to us and PVD Psych is proud to have some providers who are “in-network” with ​Blue Cross Blue Shield (commercial plans) and United Healthcare. Many of our therapists also accept UnitedHealthcare Student Resources plans. Prior to your initial session at PVD Psych , we recommend that you contact your insurance provider to inquire about your “in-network” and “out-of-network” mental health benefits. It is important for you to be aware of your financial obligation for each session and what your insurance provider will cover PRIOR to beginning therapy. This information includes copays and the out of pocket cost per session if you have an in-network deductible. Please note that your copay for in-network sessions, and/or the cost for each session while fulfilling an in-network deductible, is set by your insurance provider and specific insurance plan. https://pvdpsych.com/fees-insurance/

  At PVD Psychological Associates , “it’s not if we help, but how we help” you work towards eating recovery. Everybody has their own journey, at PVD Psychological Associates, we see YOU and honor your needs as an individual, working with you as a comprehensive team, to help untangle the roots between food, eating & emotion. https://pvdpsych.com/eating-disorders-and-body-image-concerns/

  CBT can be a very helpful tool — either alone or in combination with other therapies — in treating mental health disorders , such as depression, post-traumatic stress disorder (PTSD) or an eating disorder. But not everyone who benefits from CBT has a mental health condition. CBT can be an effective tool to help anyone learn how to better manage stressful life situations. https://pvdpsych.com/therapy/

  Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress, however, makes a big difference to our overall well-being. https://pvdpsych.com/

  Meet Dr. Matthew Mooers I am a Postdoctoral Fellow at PVD Psychological Associates. I offer online and in-person individual therapy to older adolescents, college students, and adults of all ages. My areas of specialization include: anxiety disorders, trauma-related concerns, relationship difficulties, work with members of the LGBTQIA+ community, couples therapy, and identity/personal values exploration. https://pvdpsych.com/matthew-mooers/