PVD Psychological Associates

  Who are Marriage and Family Therapists? Marriage and family therapists (MFTs) are mental health professionals trained in psychotherapy and family systems, and licensed to diagnose and treat mental and emotional disorders within the context of marriage, couples and family systems. Marriage and family therapists are a highly experienced group of practitioners, with an average of 13 years of clinical practice in the field of marriage and family therapy. They evaluate and treat mental and emotional disorders, other health and behavioral problems, and address a wide array of relationship issues within the context of the family system. https://pvdpsych.com/therapy/

  Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. Also known as talk therapy, it can help improve or control symptoms that influence an individual’s well-being. https://pvdpsych.com/about/

  What is depression? Depression is a mental health condition that entails persistent sadness, apathy, hopelessness, and/or lack of interest in life. Mild versions of these feelings are normal parts of day-to-day life. It’s common, and even healthy, to feel sad or hopeless in reaction to a difficult life event, the state of the world around you, or just to go through a period of time where things feel off. But when these feelings become especially frequent, intense, or long-lasting, they can interfere with the daily life activities. Find therapists   who specialize in depression near you . https://pvdpsych.com/nicole-issa-psyd/

  Topics addressed in couples counseling Couples counseling  can help you navigate urgent concerns, address ongoing issues, or learn general relationship skills. People choose to see a  couples counselor  for many reasons. The catalyst could be a pressing, urgent issue that you’re not currently equipped to handle, or it could be a subtly simmering issue that you want to tackle before one of you snaps. Still other couples choose to go to a therapist simply to build relationship skills or grow closer as a couple. The exact focus of your treatment will depend on the particulars of your relationship, and your therapist’s approach. https://pvdpsych.com/

  College Mental Health: Resources & Self-Care Strategies College is an exciting time for students, but also one that often poses challenges. Not only are you in a new environment and perhaps away from home for the first time, but also, the college age range has the highest prevalence of mental illnesses among any age group. These may include anxiety, depression, ADHD, learning disabilities, and alcohol and marijuana use. Mental illness is nothing to be ashamed of, and is generally not something that a person can simply “snap out” of. A mental illness can affect all aspects of a person’s life, including school and grades, relationships, social life, work, and everyday functioning. If you feel that you are struggling with your mental health, it is important to reach out to get the help you need and to take your mental health seriously. Learn about anxiety and depression in college, self-care strategies, and how to find a therapist below. Prevalence of mental illness among colleg...

  Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear. Feeling nervous or apprehensive is normal – even healthy at times. After all, that “fight or flight” feeling is what incentivizes you to prepare for a test or presentation, or makes your palms sweaty before a first date. But when anxiety runs deeper and feels unshakeable, it can potentially stand in the way of a healthy lifestyle. When worrying becomes the go-to response to everyday situations, it becomes debilitating. Prevalence of anxiety disorder Anxiety is very common in the United States. According to the ADAA, anxiety disorders are cumulatively the most common mental illnesses in the United States. Additional stats on anxiety:   Anxiety disorders affect 40 million adults in the United States aged 18 and up – over 18% of the population Women are twice as likely to experience anxiety disorders as men, according to some studies Your Health And Safe...

  Relationships are an important part of all of our lives. Whether romantic or platonic, our relationships with our nearest and dearest can bring us joy, meaning, and connection like nothing else. But in part because they mean so much to us, relationships can be stressful. What are relationship issues? While some level of conflict in any relationship is normal and can even be a healthy way to grow and connect, relationship issues can also lead to symptoms of common mental health conditions such as anxiety or depression. In some cases, relationship issues can escalate into emotional and/or physical abuse. When relationship issues become extreme or frequent, they often interfere with a healthy lifestyle. Therapists  differ in their approaches to treating relationship issues. https://pvdpsych.com/