PVD Psychological Associates

  Mood disorders are treated primarily through medications and psychotherapy. Even with treatment though, it is not uncommon for mood disorders to persist throughout a lifetime or to come and go on occasion.  Psychotherapy , or talk therapy , is focused on changing thought patterns and behaviors. https://pvdpsych.com/

  PVD Psychological Associates is a recognized BCBSRI LGBTQ Safe Zone . The therapists at PVD Psychological Associates have expertise working with LGBTQIA+ identified individuals and their families. We offer LGBTQIA+ Affirming and Gender Affirming Therapy. https://pvdpsych.com/lgbtqia-affirming-services/

  Suffering the loss of a loved one is something most of us will experience in our lifetime. Yet we don’t typically learn about grief or how to deal with such losses. Grief is very personal. Everyone experiences grief, but how you grieve is unique to you. That can make it difficult to know if what you are going through is “normal” or you would benefit from additional support. Most people experiencing normal or uncomplicated grief have a period of sorrow, sadness, anxiety, or even guilt or anger. Gradually over time, these feelings lessen and the bereaved person learns to live their life in a new way. The American Psychological Association defines this as grief that lasts 6 months to 2 years following the significant loss. A licensed therapist, social worker, psychologist, counselor, or psychiatrist are trained clinicians who are equipped to provide grief therapy. Seeing a mental health professional for grief can help you process the feelings you are experiencing, help you deve...

  Meet Dr. Emily Maher I am a licensed clinical psychologist in Rhode Island and offer online and in-person individual therapy to adults of all ages in the state . I take an integrative approach to therapy, drawing especially on my experience with Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). I believe that the relationship between therapist and client is of paramount importance, and I prioritize this relationship first and foremost in my work with all my clients. I have a particular interest in working with individuals wishing to process and move forward following trauma, whether recent or in the distant past. I have received specialized training in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), two evidence-based approaches for treating post-traumatic stress disorder, as well as CBT for Insomnia. I also enjoy working with clients confronting other types of loss or life transition, including the transition to parenthood, transitio...

  ​ PVD Psychological Associates offers therapy across the lifespan for a range of issues. We have specific specializations in college mental health, anxiety, depression, eating disorders, trauma, LGBTQIA+ issues, and relationship difficulties and we also see clients for a  range of other issues. https://pvdpsych.com/about/

  Substance abuse counselors, also known as addiction counselors help people with behavioral disorders by talking through the complexities and causes of their addiction. Substance abuse counseling is a combination of treatment and support to help people break free from drug or alcohol addiction. This specific type of therapy is often a key part of rehabilitation programs so clients can overcome substance dependence mentally and emotionally. Clients will work with a licensed addiction counselor or substance abuse counselor in a clinical setting to address issues like mental health, behavior patterns and treatment options. https://pvdpsych.com/substance-use-problems/

  Trauma-focused therapy can be provided by a mental health professional who specializes in treating individuals who have experienced trauma and are showing signs of a trauma-related disorder. This type of therapy addresses the needs and mental health symptoms common in those who experience traumatic stress, which may impact your mood, sleep, or ability to cope healthily. https://pvdpsych.com/about/

  Psychotherapy -- or "talk therapy" -- is an effective treatment for clinical depression. On its own, it may not be enough to treat severe depression. Individual counseling is a one-on-one session with a professional therapist who might be an MD (psychiatrist/doctor), PhD (psychologist), PsyD (psychologist), LCSW (licensed clinical social worker), NP (nurse practitioner), or other licensed therapist with experience in treating depression and other mood disorders. https://pvdpsych.com/teams/

  Anxiety disorders can be distressing and debilitating. They may contribute to loss of educational and employment opportunities and difficulties in family and social relationships. Cognitive therapy focuses on changing patterns of thinking and beliefs that are associated with, and trigger, anxiety. https://pvdpsych.com/therapy/

  Meet Dr. Kristina Schrag I am a licensed mental health counselor in Rhode Island and also earned my doctorate in educational psychology. I am a predominantly cognitive behavioral (CBT) therapist and work with adolescents, college students, and adults. My areas of specialization include: college and high school student mental health, working with high achieving individuals of all ages, ADHD, ASD, anxiety, depression, and relationship concerns. I often work with my clients to address issues such as impostor syndrome, perfectionism, feelings of being overwhelmed, and difficulty establishing and maintaining work-life balance. https://pvdpsych.com/dr-kristina-schrag/

  Group counseling is a form of psychotherapy in which two to 15 participants meet face-to-face to work through their problems and concerns under the guidance of one or two mental health professionals. Such groups can provide support and perspective—and often suggestions and models for change—to individuals struggling on their own. Group counseling can be helpful both as a sole form of therapy and when used as a supplement to individual therapy. Most groups meet regularly, once or twice weekly, in sessions that last from one to two hours. https://pvdpsych.com/psychological-testing/

  Psychotherapy for anger: What to expect If you see a psychologist for help with anger problems, you can plan on examining the triggers that set you off. You’ll explore how your experiences of anger were helpful or harmful, both in the short-term and in the long-term. You’ll probably examine the thoughts that precede your anger and explore whether they’re accurate assessments of reality. Psychologists may also help you learn to resolve conflicts in a more constructive way and rebuild relationships that have been damaged by your anger. https://pvdpsych.com/teams/

  College students most frequently come to therapy to work through the adjustment to college, homesickness, navigating roommate conflict, identity development, impression management, imposter syndrome, time management, stress management, perfectionism, eating disorders, substance use, and relationship difficulties. https://pvdpsych.com/student-mental-health/

  Find the best family therapists in Rhode Island . Family therapists are mental health professionals that specialize in working with whole family units—including children, parents, spouses, stepfamilies, and extended families —to address any issues that might arise in the relationship and/or family unit itself. In family sessions, with the whole or part of the family, communication, emotional reactions, and coping strategies are explored to help bond the family and create healthy, loving relationships. https://pvdpsych.com/teams/

  Meet Dr. Amanda Connerton I am a licensed clinical psychologist in Rhode Island where I provide individual therapy to adults and comprehensive neuropsychological testing for adolescents and adults. My testing specialties include ADHD, adults with autism, anxiety disorders, mood disorders, and trauma. My therapy areas of interest include self-esteem, college student mental health, athletes, Attention-Deficit/Hyperactivity Disorder (ADHD), and working with LGBTQIA+ identified individuals. I conceptualize from a psychodynamic-interpersonal framework, but I implement strategies from various other frameworks including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and acceptance and commitment therapy (ACT). https://pvdpsych.com/amanda-connerton-psyd/

  EXCEPTIONAL THERAPY AND TESTING IN PVD PVD Psychological Associates (PVD Psych) is a private psychology practice in the College Hill neighborhood of the East Side of Providence, Rhode Island.  We specialize in providing evidence based treatment and psychological testing across the lifespan for  depression, anxiety, eating disorders, college and graduate student mental health, trauma, and relationship difficulties. We are a BCBSRI certified LGBTQ Safe Zone practice and offer LGBTQIA Affirming and Gender Affirming Therapy. We strongly believe that everyone has the right to safe, respectful, and affirming, high quality care. https://pvdpsych.com/

  Communication isn’t always something we give a lot of thought to. You get up, you say good morning to your spouse, you go to work and talk to colleagues, and you chat with your spouse again at dinner time … but how often do you analyze those communications?   Good communication  leaves both parties feeling heard and validated, and their concerns are valued by the other person . It’s all too easy to skip over good communication because you’re busy or stressed, or simply because you haven’t given much thought to how you communicate with each other. For many couples,  visiting a therapist  is a good way to work through some relationship communication issues with the support of a professional who can guide them through the process. Perhaps that’s something you and your partner would benefit from. https://pvdpsych.com/about/

  ERP  - ​Exposure and Response Therapy which is sometimes simply referred to as Exposure Therapy is most often used to treat OCD and Specific Phobias. In ERP, you will work with your therapist to slowly and carefully confront feared situations so that you can learn that your anxiety will inevitably decrease if you do not interfere with it and you will eventually habituate to your anxiety. https://pvdpsych.com/services/

  Generally speaking, when a person enrolls in talk therapy, the therapist , or other healthcare professional leading the sessions, will ask several questions during an initial appointment. This is for the therapist to gain a comprehensive understanding of the person’s history and background, so they can decide on the best course of treatment. https://pvdpsych.com/

  Meet Dr. Sam Gauvin I am a licensed clinical psychologist in Rhode Island and offer online and in-person therapy to individuals located in the state. I conduct individual therapy most frequently with college students and other young adults. However, I also sometimes work with children, adolescents, and adults within my areas of focus. My areas of interest and specialization include: working with the LGBTQIA+ community, and exploring other intersecting aspects of identity, culture, and experiences of prejudice and oppression, anxiety, depression, trauma, perfectionism, self-esteem issues, identity development, and relationship issues,. I work to ensure that therapy is tailored to the needs of each client by incorporating evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed approaches into a Humanistic foundation that uses a warm, collaborative, supportive, and nonjudgmental approach. https://pvdpsych.com/samantha-gauvin-psyd/

  Psychodynamic Therapy  is the most common example of “talk therapy,” and has a long history with its roots in Psychoanalytic Therapy. Psychodynamic Therapy emphasizes the importance of developing insight into one’s experience and uncovering unconscious processes that has played a role in past problems and may be contributing to current distress. https://pvdpsych.com/about/