Major Depressive Disorder Treatment
Depression is characterized by low mood more days than not for two weeks or more. When someone is depressed they may also experience loss of interest in things they once found enjoyable, a decrease in self-esteem, unjustified feelings of guilt, changes in sleep and/or appetite, and sometimes thoughts of self-harm and suicide. CBT for depression will focus on working to change thought patterns that are perpetuating low mood and hopelessness and making behavioral changes to improve energy and increase opportunities for pleasant experiences as well as changes to increase connection with others. https://pvdpsych.com/mood-disorders/