PVD Psychological Associates

  May 2022 be your best year! Find healthier ways to live and connect. Find new options for creating your best life. Find happiness and calm in your day to day life. We wish you all a great year! From: PVD Psychological Associates https://pvdpsych.com/

  The Diagnostic and Statistical Manual of Mental Disorders provides the definition for PTSD. PTSD is defined as a mental disorder . Such a disorder is experienced by someone who has suffered a traumatic event. Potential PTSD symptoms include panic attacks, nightmares, flashbacks, avoidance syndrome, and incongruous fear. PTSD is a complex way of describing the long-term consequences of traumatic events. Some of these traumatic events happen only once, like the death of a loved one or a bad car accident. However, some traumatic events occur repeatedly. Ongoing teen trauma include child abuse, bullying, sexual exploitation, and sexual abuse. Repetitive cases of teen trauma can be particularly damaging. https://pvdpsych.com/student-mental-health/

  ​ PVD Psychological Associates  offers the following DBT services: Individual, DBT-Informed Cognitive Behavioral Therapy (CBT) — This therapy follows a traditional CBT framework with a focus on identifying the interaction between thoughts, feelings, and behaviors, and also integrates specific skills and strategies from DBT for clients who would benefit from this. Individual, DBT-Informed Therapy is ideally attended twice weekly. In many instances, the DBT skills are taught in session, but in some cases, clients will also attend a DBT group. https://pvdpsych.com/dialectical-behavior-therapy-pvdpsych/

Despite some legal and social advances in the past two decades, lesbian, gay, bisexual, transgender, and intersex (LGBTI) people continue to face widespread discrimination and violence in many countries. This discrimination and violence lead to exclusion, and this exclusion has adverse impacts on both the lives of LGBTI people as well as on the communities and economies in which they live. We may work with these individuals on issues non-specific to their sexual orientation or gender identity, such as an eating disorder or relationship problems, or therapy might focus on very specific issues such as exploring one’s gender identity or coming out. Whether the topic of therapy is specific to an LGBTQIA+ identified individual or not, many of our clients have told us they find it to be important and helpful that their therapist is knowledgeable about the LGBTQIA+ community and is affirming in their approach. https://pvdpsych.com/lgbtqia/

  ​PVD Psychological Associates offers individual and family therapy across the lifespan for a range of issues. Depending on your personal preference, therapy history, and what brings you to treatment now, dynamic, behavioral, or another type of therapy may be most appropriate for you. https://pvdpsych.com/about/

  Happy Holidays from PVD Psychological Associates ! We hope the season brings lots of joy to you and all yours. Best wishes for a happy and healthy New Year! ✨ https://pvdpsych.com/

  What is Group Counseling Group counseling is a form of counseling where a small group of people meet regularly to discuss, interact, and explore problems with each other and the group leader. Group counseling seeks to give students a safe and comfortable place on campus where they can work out problems and emotional concerns. Members gain insight into their own thoughts and be­havior, and offer suggestions and support to others. In addition, people who have a difficult time with interpersonal relationships can benefit  from the social interactions that are a basic part of the group counseling experience. Most groups composed of students of differing ages, backgrounds and ex­periences. This helps to provide additional perspectives. https://pvdpsych.com/

Psychodynamic psychotherapy  is a time-honored mode of in-depth exploration of the patient's internal world and the derivatives of that internal world in the patient's world and daily life. There are a variety of theoretical models that are typically used by psychodynamic therapists, and these models are tailored to the specific characteristics of the patient with the notion that no one conceptual framework explains all the  psychopathology . https://pvdpsych.com/therapy/

  The main purpose of couples therapy is to provide a safe and judgement-free space for you and your significant other.  Relationship stresses are highly correlated with symptoms of depression, anxiety, stress, self-esteem and anger. In particular, toxic relationships can cause feelings of low self-worth, insecurity, anxiety, and paranoia. https://pvdpsych.com/therapy/

  So You Think You’re a Workaholic? Now What As is the case with many behaviors that have an addictive pattern, workaholism is reinforcing, and so you may feel you benefit from the behavior and have difficulty recognizing that it is problematic. Especially in our society, where achievement, independence (as opposed to a relational focus), and work success are very highly valued, success at work, being a high achiever, and taking no breaks… aka workaholism, can be particularly difficult to recognize and/or want to change because the behavior and results of it are, in many ways rewarding, and positive. However, workaholism can lead to problems in relationships, negative physical health consequences, and mental health problems such as increased anxiety and irritability. Often, you may not recognize that you are behaving as such or that it is problematic. Once you realize you are a workaholic, it is important to try to find more balance in your life. Perhaps there is a reason you are a...

  WHAT IS INDIVIDUAL COUNSELING OR PERSONAL COUNSELING ALL ABOUT? Individual counseling involves working with the individual on a one-on-one basis in order to address his or her needs and difficulties. With the psychotherapist , individuals can share their innermost thoughts and feelings. This sharing helps individuals to understand themselves better and helps them to address their emotional difficulties in a more adaptive fashion. These difficulties could be something they are facing in day to day life, a situation they are unable to deal with, a decision they find difficult to make, a relationship they find difficult to handle, a past they are unable to get over or emotions and feelings that they find difficult to accept and deal with. https://pvdpsych.com/

  PVD Psychological Associates provide Trauma Therapy in Providence RI. We provide individual therapy, teen therapy, couples therapy, family therapy, and  more . https://pvdpsych.com/

  Seeking Therapy For Grief And Loss When we think of loss, we often associate it with the death of a loved one. Loss can come in many other forms, however, that can be just as difficult in the way they challenge us. We can grieve over the loss of a marriage or serious relationship, the loss of a job, of even over the loss of a feeling of security after a traumatic event. Grief over loss can be devastating if we are not properly equipped to deal with it. https://pvdpsych.com/

  We all know what it’s like to feel angry. It’s a natural human emotion, that is invoked when we experience hurt, injustice, fear, and frustration. We can easily tell when we are angry by the powerful physical response in the body, such as a rush of adrenaline, increased blood pressure, heart rate and fast breathing that often takes over us. PVD Psychological Associates  (PVD Psych) is a private psychology practice in the College Hill neighborhood of the East Side of Providence, Rhode Island. https://pvdpsych.com/

  It can be difficult enough to move on after a breakup, but when there is an established dynamic of continuing to contact your partner (and vice versa) after the relationship ends, this can turn from difficult to toxic. These types of contact can be hurtful and confusing, and ultimately prevent you and your ex from being able to process the break up and move on. In some instances, when there is repeated contact post-breakup, one or both of you may be fishing for some sort of reaction. For example, you might text your ex because you are still angry and trying to provoke them and continue to argue. Another instance might be repeated bids to get your ex to reconsider the break up. If this type of thing is happening, establishing a “no contact” rule for a period of time whether mutually agreed upon or not may be helpful. It is healthy to be able to recognize when a relational dynamic is unproductive or harmful and to set boundaries in response to that. Sometimes once the “no contact” ...

  Our therapists at PVD Psychological Associates are ready to support your therapy process! https://pvdpsych.com/

As the parent of a child with an eating disorder, you want to do everything you can to help your child overcome their struggles with food. One of the best steps you can take to help your child recover is to offer unconditional support and love to your child before, during, and after  eating disorder treatment . When your child is diagnosed with an eating disorder, it is normal to feel a bit overwhelmed. Many parents are not sure how to deal with a teen eating disorder and it is not uncommon for a parent to feel a bit powerless. The good news is that you can play a major role in your child’s recovery process and can event help prevent an eating disorder from recurring. Here are some teen eating disorder tips for parents to follow.  1. Tell your child you love them no matter what happens 2. Educate yourself about eating disorders 3. Join an eating disorders support group 4. Monitor your child’s overall health 5. Keep an eye on your other children 6. Remember that an eating disor...

  Meet Dr. Sam Gauvin I am a licensed clinical psychologist in Rhode Island and offer online and in-person therapy to individuals located in the state. I conduct individual therapy most frequently with college students and other young adults. However, I also sometimes work with children, adolescents, and adults within my areas of focus. My areas of interest and specialization include: working with the LGBTQIA+ community, and exploring other intersecting aspects of identity, culture, and experiences of prejudice and oppression, anxiety, depression, trauma, perfectionism, self-esteem issues, identity development, and relationship issues,. I work to ensure that therapy is tailored to the needs of each client by incorporating evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed approaches into a Humanistic foundation that uses a warm, collaborative, supportive, and nonjudgmental approach. My Background I earned my Psy.D. in Clinical Psyc...

  SEEKING THERAPY FOR GENDER AND SEXUAL IDENTITY ISSUES Though many therapists may be qualified to help, sometimes LGBTQ clients feel more comfortable with an LGBTQ therapist, or at least with a therapist who specializes in or has a great deal of experience with LGBTQ issues. Such therapists are not available in every community, but PVD Psychological Associates is a recognized BCBSRI LGBTQ Safe Zone . The therapists at PVD Psychological Associates have expertise working with LGBTQIA+ identified individuals and their families. We offer LGBTQIA+ Affirming and Gender Affirming Therapy. https://pvdpsych.com/lgbtqia-affirming-services/

  6 Tips For Staying Sane During the Holiday Season It’s not news to anyone that the holiday season is one of the most stressful times of the year for many. From conflict with family and financial strain to just plain stress about having an enjoyable time and making sure others do, too, this time of year can present many challenges. The following six tips can keep you feeling more grounded and in control of your emotional response, and that can make all the difference. Practice mindfulness by tuning into your environment in order to move your focus back to the present and away from your worries. Count holiday decorations in a store, like the number of Santas you see while you’re shopping. If you’re at a holiday party or meal, focus on the taste of food. Count how many times you are chewing each bite.  Take steps each day during the holiday to bring your baseline anxiety down so that your threshold for what you can tolerate increases. Do this by taking a couple minutes at night...

  What is Couples Therapy? Couples therapy  is for couples who are in a relationship, married or not. It is often referred to as marriage counseling. The goal of couples therapy is to improve the couples’ relationship. This type of therapy can also help couples decide whether or not they should continue staying together. Although the focus of couples therapy is on the couple, there are times when the individual psychological issues of one or both parties need to be addressed. https://pvdpsych.com/relationship-difficulties/

  Behavioral approaches help engage people in  drug abuse treatment , provide incentives for them to remain abstinent, modify their attitudes and behaviors related to drug abuse, and increase their life skills to handle stressful circumstances and environmental cues that may trigger intense craving for drugs and prompt another cycle of compulsive abuse. PVD Psychological Associates https://pvdpsych.com/substance-use-problems/ Location :  150 Lloyd Ave#1, Providence, RI 02906 Phone: 401 330 5882

  If you need support, contact us today for Depression Therapy in Providence, Rhode Island. https://pvdpsych.com/