PVD Psychological Associates

In most cases, if we have higher levels of self-esteem, we tend to like ourselves more. This helps us to maintain good mental health.   On the other hand, lower levels of self-esteem are associated with mental health challenges such as depression. People with low self-esteem often have a poorer quality of life. For example, if we have lower self-esteem, we are more likely to think that we are not clever enough to get that job, or that we are deserving of poor treatment because we are not worthy of love. If you struggle with low self-esteem and notice that it affects your life negatively, seek help. Therapists can help you learn to reassess how you think and feel about yourself. What is self-esteem? Self-esteem relates to how positively we feel about ourselves and our worth. We tend to base this assessment of ourselves on qualities and characteristics such as: Our physical self-image Our view of our achievements and abilities Our values and how well we think we liv...

Stress comes in all shapes and sizes and can stem from just about any aspect of life, from major transitions to the countless little tasks that make up daily life. Definitions of stress vary, but most include the idea of mental, physical, or emotional tension. When you’re stressed, you might feel overwhelmed, have trouble relaxing or sleeping, or experience other symptoms of common mental health conditions such as anxiety or depression. Different things feel stressful to different people, but all of us have experienced life stress one way or another. In fact, stress can even be helpful; it might motivate you to achieve your goals or give you energy to complete a task. But when stress becomes too frequent or intense, it can have negative consequences for your physical and mental health. www.pvdpsych.com

Everything we do is designed to give you the best possible  therapy experience . Our team is comprised of highly trained, experienced therapists. For more information login to:  www.pvdpsych.com

PVD Psychological Associates  offer a wide variety of therapy in treating different addictive, behavioral and psychiatric disorders. We work with clients and their families to tailor treatment to the specific clinical situation and needs. We work with our clients and their families to create a better and more fulfilling life for themselves. www.pvdpsych.com

Psychological evaluation and testing is an in-depth way of understanding and measuring behavior and personality. The aim of an evaluation is often to answer a question or concern about a person’s mental health, ability, or functioning. Testing  is a component of a psychological evaluation. Testing is often a formal type of activity, using tools designed to measure a person’s behavior. Typically, the data from testing is combined with other information gathered by the clinician to form an overall psychological  evaluation .  Neuropsychological testing  is a type of psychological test. Psychological evaluation is helpful for a variety of reasons; importantly, it is used to inform the diagnosis and treatment of mental health conditions, including ADHD, dyslexia, learning disabilities, and memory issues. It is conducted by a specialized mental health professional — usually a licensed psychologist — who has specific training in the administration and interpretati...

We all experience changes in mood from time-to-time — it’s a normal part of life. But, when mood changes are intense, persistent, or frequent, they can impact our ability to function. Mood disorders  is a clinical term for a category of mental health conditions in the DSM 5, which is the manual therapists use for diagnosis. The mood disorder category includes the two subcategories of depressive and bipolar conditions, where the main area affected is a person’s emotional state. If mood problems are impacting your daily life, it’s important to seek help from a qualified mental health professional. In most cases, mood disorders can be successfully managed with therapy and medication. www.pvdpsych.com

Relationship difficulties  — Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating. https://www.pvdpsych.com/couples-and-relationship-difficulties.html

Trauma  — Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse Anxiety. PVD Psych strives to help clients meet their goals for therapy, and help them live their lives in a way that’s aligned with their core values. www.pvdpsych.com

Anxiety  — Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder) www.pvdpsych.com

Dialectical behavior therapy (DBT)  — A skill-based treatment that values both self-acceptance and change. Validating the client’s experiences while teaching mindfulness, relationship, communication skills, and techniques to manage overwhelming emotions. https://www.pvdpsych.com/dbt.html

Eating disorders  — Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating. https://www.pvdpsych.com/eatingdisorderstreatment.html

Working with members of the LGBTQIA+ community  — Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges. Your Health and Safety is Our Priority.  Offering Online Therapy Now . https://www.pvdpsych.com/lgbtqia-affirming-services.html

The therapists at  PVD Psychological Associates  specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression. https://www.pvdpsych.com/coaching.html

PVD Psychological Associates offers individual and family therapy across the lifespan for a range of issues. Depending on your personal preference, therapy history, and   what brings you to treatment now , dynamic, behavioral, or another type of therapy may be most appropriate for you. We will work with you to understand why you are seeking therapy, and collaboratively construct a treatment plan. While we specialize in women’s issues, eating disorders, school/career concerns, adolescent issues, relationship difficulties, perinatal mental health, and working with LGBTQIA individuals, we regularly see clients for a range of other issues. We provide a welcoming and calming space in which our clients feel comfortable and can accomplish their goals for therapy. Call us or fill out the form for more information or to make an appointment https://www.pvdpsych.com/therapistinprovidence.html

At  PVD Psychological Associates , we are in-network with Blue Cross Blue Shield. We also accept all United Healthcare Student Resource Plans, including the Brown, RISD, JWU, and URI Student Insurance Plans. Additionally, some of our providers are in network with United Healthcare. If you do not have one of these insurances, we are happy to provide you with the necessary paperwork to seek reimbursement. We also understand that some individuals prefer to avoid dealing with insurance altogether for privacy reasons, and so are able to work on establishing a sliding scale fee as we do not want cost to be a barrier to treatment. www.pvdpsych.com

Everything we do is designed to give you the best possible therapy experience. Our team is comprised of highly trained,  experienced therapists . We understand the importance of matching therapeutic style to the particular needs of each client, and are able to do this by intentionally creating a team of therapists with different specialties and approaches. We will work with you to understand why you are seeking therapy and collaboratively construct a treatment plan. https://www.pvdpsych.com/dr-jolie-weingeroff.html

All of our therapists  treat all diagnoses, each with specialized training in areas such as LGBTQIA concerns, eating disorders, college mental health, anxiety, panic attack, personality disorders, trauma, life transitions, and relationship difficulties. Everyone on our team is trained in evidence based therapies including cognitive behavioral therapy (CBT) and psychodynamic therapy. Some of us have specialized training in other therapies such as dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR), and internal family systems therapy (IFS) www.pvdpsych.com

Around the world, people are under attack for who they love, how they dress, and ultimately for who they are. In too many countries, being lesbian, gay, bisexual, transgender or intersex (LGBTI) means living with daily discrimination. This discrimination could be based on your sexual orientation (who you’re attracted to); gender identity (how you define yourself, irrespective of your biological sex), gender expression (how you express your gender through your clothing, hair or make-up), or sex characteristics (for example, your genitals, chromosomes, reproductive organs, or hormone levels.) For any support contact to  PVD Psychological Associates https://www.pvdpsych.com/lgbtqia.html

Couples Therapy Couples frequently seek treatment at PVD Psychological Associates to work on improving communication, conflict resolution, financial difficulties, and sexual issues. Depending on their goals for therapy, treatment will be more exploratory in nature and focused on understanding root causes of difficulties or will be more directive and draw from cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT). Individual Therapy We also frequently work with individuals who may be struggling with a temporary relationship problem such as a break up or divorce or with recurrent relationship difficulties like problems communicating clearly with others, fears of intimacy, difficulty being authentic in relationships, and loneliness. The therapists at PVD Psychological Associates draw from psychodynamic therapy, CBT, and (DBT) to help individuals understand beliefs and behaviors that are perpetuating these difficulties and learn new ways to relate to others th...

A mental health counselor is a professional who utilizes a variety of psychotherapy methods and techniques to help people experiencing psychological distress. In the United States, about one in four adults are experiencing mental illness at any given time, and research shows that close to 50% of adults will have at least one mental illness during their lifetime. PVD Psychological Associates  is here to support you. www.pvdpsych.com